Our Downtown YMCA celebrated Healthy Senior Day on Wednesday May 28th. Seniors took advantage of free blood pressure screenings, specialized group exercise classes, diabetes and cancer information, and even a hat contest. Hundreds of seniors frequent the Downtown YMCA on a daily basis to stay connected to the community, meet friends, and stay active and healthy. From water fitness classes to card-playing groups and volunteering to conversation over coffee, seniors know that they can come to the Y and feel welcomed and connected.
