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Welcome to theWayne Densch YMCA
We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!
Our family center is on North Hastings Street, across from Saint Andrew Catholic School. We welcome our community and have a place for everyone! Parents can have peace of mind dropping their infant or young child at The Play Center while they work out, teens can enjoy a pick-up game in our wide-open outdoor field space, and seniors can get fit while staying social in our Silver Sneakers program. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
The Wayne Densch Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1Group Exercise Classes
Meet friends, fight stress, combat chronic disease, prevent obesity, and boost mental health in one of our group classes.
2Free Weights and Cardio Equipment
Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.
3Adult Pickup Sports
We offer multiple program times throughout the week for the following adult sports: Basketball, Volleyball, Pickleball, Racquetball & Futsal
4Book Amenities Early
Are you interested in getting priority reservations for Group exercise classes?
5Indoor, Outdoor or Family Pools
Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?
6Aqua Fitness Classes
Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.
7Discounts on Programs
Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?
8Discounts on Youth Sports
Are you interested in any of our youth sports leagues or programs for ages 3-15, including basketball, soccer & volleyball?
9Discounts on Child Swim Lessons
Are you interested in any of our youth aquatic programming such as swim lessons, family swim time, Recreational or Competitive swim?
10Virtual Classes & Learning
Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.
Become a MemberAt the Wayne Densch YMCA
Find Your Way to YMCA!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!
The Wanye Densch Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.
Staying committed to a fitness routine can be challenging. Many people start with high motivation, feeling energized and determined, but motivation naturally fluctuates over time. When enthusiasm dips, consistency often suffers. Personal trainers can make a powerful difference, as research demonstrates that trainers help build the psychological and behavioral support necessary to maintain long-term exercise habits (Kiernan et al., 2017).
A new year brings fresh motivation—and 2026 is the perfect time to invest in yourself, your health, and your well-being. Whether your goals include building strength, improving energy, reducing stress, or simply creating healthier habits, Personal Training at the YMCA of Central Florida can help you start strong and stay consistent.
The holiday season is all about giving—and there’s no better gift than the gift of health. Taking care of yourself isn’t just about exercise; it’s about nourishing your mind, body and spirit so you can show up as your best self every day.
The Big 5-0 For the last 50 consecutive months, I’ve tried to give you some insight into our Y through these First Friday messages. I’ve… Read more: First Friday Message
