WHY THE HYPE AROUND GROUP EXERCISE?
GROUP EXERCISE BENEFITS
| Determination | Fuel motivation and consistency with shared support |
| Built-In Community | Foster connection and belonging that make fitness fun |
| Expert Instruction | Certified instructors lead every class, ensuring safety and maximizing your results |
| Variety to Stay Engaged | From high-energy intervals to gentle yoga, target new muscles with every class |
| Improved Physical Results | Group Exercise blends strength, cardio and flexibility to boost results |
| Boosts Mental Well-Being | Boost your mood, reduce stress and support mental health through movement and social connection |
| Safe for All Fitness Levels | Class modifications for all levels, so you can move at your own pace and grow with confidence |
| Increased Confidence | Regular participation builds strength, skills and confidence—inside and outside the gym |
| It’s Just More Fun | Fueled by music and energy, workouts feel like an event—you’ll leave energized and ready for more |
Interested in Group Exercise? Join now as a Plus Member or schedule a tour and discover the spaces where we move, connect and Fit Together at the Y.
WHY GROUP EXERCISE AT THE Y
For less than $2/Day, a Plus Membership gives you early access to many of the Y’s most popular amenities—including 100s of expert-led Group Exercise classes each week. With programs for all ages and something for everyone.
Scroll down to learn about Plus Memberships, explore our Group Exercise classes and take a quiz to see how you Fit Together at the Y!
WHY GO PLUS?
A Plus Membership is built for your goals—whatever they are, wherever you’re starting.
PLUS MEMBER BENEFITS
| Group Exercise, the Y Way | 100s of weekly Group Exercise classes led by certified instructors |
| Fit Together Everywhere | Access all YMCA of Central Florida locations and participating YMCAs nationwide |
| Plan Ahead with Plus | 2-day advance booking for classes and amenities |
| Move, Relax, Repeat | Full use of the wellness floor, saunas and steam rooms |
| Play Together | Sports activities and pickup games |
| Activity for All Ages | Access to The PLAY Center, Teen Center and Y Explorers |
| Embrace Wellness | SilverSneakers *for eligible members |
| Anywhere and Anytime | Virtual fitness classes for all ages and levels |
| We Have It All | And so much more |
At the Y, there’s truly something for everyone — whether you’re looking to break a sweat, connect with others or find a fun way to stay active with your family. With a wide variety of Group Exercise classes, wellness amenities and programs for all ages, a Plus Membership gives you more ways to move, grow and belong. It’s the perfect way to Fit Together — in your health journey, in your routine and in your community.
HOW DO YOU FIT TOGETHER?
Take a quick quiz to discover Group Exercise classes that FIT your style
Find a Class
You’ve found your fit—now it’s time to lean into it. Explore your YMCA’s family center schedule to discover Group Exercise classes near you!
VIEW SCHEDULES#FitTogetherWithPlus
Get Started with Fit Together Bingo
New Plus Members, stop by the Membership Desk to learn more about Fit Together Bingo and get started on completing your card.
Complete all five action items on your bingo card—like taking two Group Exercise classes in a week, trying three different Group Exercise classes or inviting a friend to join a class. Our team will walk you through the activities, answer any questions and help you claim your exclusive YMCA swag once you’ve completed all five action items.
HSA and FSA for Membership
Did you know you may be eligible to use your HSA or FSA funds toward a YMCA Plus Membership?
Investing in your health and wellness is one of the best ways to care for yourself and your benefits can help make it easier.
Learn MoreJOIN NOW AS A PLUS MEMBER
Join now as a Plus Member and find how you Fit Together at the Y. From kids to seniors, there’s something for everyone with a Plus Membership. Stay active, stay connected and be part of a community that supports your journey every step of the way.
JOIN NOW AS A PLUS MEMBER