Enjoy Bootcamp, a group ex class, outdoors at the Roper YMCA! Part of the STRONG Challenge Week 1 activities includes an outdoor group ex class! We welcome YMCA members from […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about reawakening your inner child and learning how to play again! About Pastor RyanRyan Walker grew up in a Christian home but didn't attend church on a routine basis—once he got to college, his perspective completely changed. While attending the University of Central […]
Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 activities […]
Enjoy High-Intensity Interval Training (HIIT), a group ex class, outdoors at the Frank DeLuca YMCA! Part of the STRONG Challenge Week 2 activities includes outdoor group ex! We welcome YMCA […]
Enjoy a virtual Cardio and Core group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for a fun cooking demo of a delicious, healthy recipe. Chef Gary will show you […]
Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take […]
Enjoy a virtual Barre group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We […]
Watch a virtual presentation about Breast Cancer Awareness Month with our partner AdventHealth. We’ll be hearing from Dr. Walter C. Hayne, MD, a board-certified general surgeon and a former hospital […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about (re)connecting with God! About Pastor DanDan started off with a background in management in the telecommunications industry, […]
Enjoy a virtual Cardio Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to rest your spirit! About Pastor JohnBefore seminary, John attended school for Broadcast Arts […]
