STRONG Challenge
Open to YMCA members and the community, and free for all participants! Today, it’s more important than ever to prioritize healthy living. Join the YMCA of Central Florida in the STRONG […]
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5 Days of Action
Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take […]
STRONG Challenge: Facebook Cardio Strength Group Ex Class
Enjoy a virtual Cardio Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! […]