The Big 5-0 For the last 50 consecutive months, I’ve tried to give you some insight into our Y through these First Friday messages. I’ve covered everything from facility closings...

The holidays are joyful, but they can also bring packed schedules, added pressure and stress. Between family commitments, school breaks, travel and long to-do lists, it’s easy to put your...

ORLANDO, Fla. (Nov. 18, 2025) — The Orlando Valkyries, 2025 Major league Volleyball Champions, are proud to announce the renewal of their partnership with the YMCA of Central Florida, expanding...

New Plus Members, stop by the Membership Desk to learn more about Fit Together Bingo and get started. Complete all five action items on your bingo card — like taking...

Did you know you may be eligible to use your HSA (Health Savings Account) or FSA (Flexible Spending Account) funds toward a YMCA Membership? If you’ve been looking for an...

Milestones. One of the best things we do in the Y is our annual Years of Service dinner for our team members. This is a celebration of the milestone anniversaries...

Fitness isn't one-size-fits-all — and that’s what makes it fun! Whether you’re powered by rhythm, driven by strength or fueled by community, at the Y, there’s a Group Exercise class...

Parrish Healthcare and YMCA of Central Florida Announce Partnership TITUSVILLE, FLA. (November 4, 2025) — Parrish Healthcare and YMCA of Central Florida announce a partnership to expand access to preventative...

Walking into a gym for the first time or joining your first group exercise class can feel a little intimidating. But at the YMCA, there’s no reason to feel “gym”timidated!...