Are you tired of being inside? Need something fun to do? Try these outdoor games to unplug, reconnect with your family, and play! We have a selection of nostalgic games...

Part of the STRONG Challenge is relearning how to play, and Central Florida is full of fun activities for individuals, families! Check out these lists put together by Playground Magazine...

Scavenger hunts are a fun and engaging activity that can provide hours of fun for the whole family! The awesome part is that they can be done anywhere. Take the...

Florida is full of trails to help you get outside and get moving, no matter what your pace is! Check out this list that includes some of the most beautiful...

Parents want to keep their kids healthy and active, but with today’s challenges and busy schedules, sometimes it may feel like it’s hard to know where to start and how...

Please note…This blog was published in March 2020. While some activities may still be available, others may have been ended in response to the organization’s decision regarding COVID-19 regulations. If...

Making family lifestyle changes takes time and team work. It’s not something that has to happen overnight. Small changes here and there add up to lifelong healthy habits down the...

September is National Childhood Obesity Awareness Month and an opportunity for our community to learn more about this serious health issue. According to the Centers for Disease Control and Prevention...

The kids are back in school, and schedules are picking back up. Between work, school, homework, sporting events, music lessons, wellness routines, and spending valuable time together, you want to...

The YMCA of Central Florida believes that teaching kids water safety skills is a necessity – especially in Florida, where we are surrounded by pools, lakes, ponds and of course...