STRONG Challenge: Facebook Cardio and Core Group Ex Class
Enjoy a virtual Cardio and Core group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 […]
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Healthy Living LIVE
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for a fun cooking demo of a delicious, healthy recipe. Chef Gary will show you […]
5 Days of Action
Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take […]
STRONG Challenge: Facebook Barre Group Ex Class
Enjoy a virtual Barre group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We […]
Virtual Roundtable: Breast Cancer Awareness
Watch a virtual presentation about Breast Cancer Awareness Month with our partner AdventHealth. We’ll be hearing from Dr. Walter C. Hayne, MD, a board-certified general surgeon and a former hospital Chief of Surgery who is part of AdventHealth Medical Group’s breast surgery specialty practice. He has been a practicing surgeon for more than 20 years, […]
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STRONG in Spirit Virtual Devotion
Join us in the STRONG Challenge Facebook Group for a virtual devotion about (re)connecting with God! About Pastor DanDan started off with a background in management in the telecommunications industry, but for more than 20 years he's also been involved in ministry. In 2009, he became Lead Pastor of Sent Church at the J. Douglas […]
STRONG Challenge: Facebook Cardio Strength Group Ex Class
Enjoy a virtual Cardio Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Cardio StrengthBy training with free weights, resistance bands, and body weight, this […]
STRONG in Spirit Virtual Devotion
Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to rest your spirit! About Pastor JohnBefore seminary, John attended school for Broadcast Arts and worked as a radio announcer in Virginia. Nowadays, with more than 30 years of pastoral experience, John leads the ministry team at Palmwood Church […]
STRONG Challenge: Facebook Tabata Group Ex Class
Enjoy a virtual Tabata group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. TabataThis high-intensity interval training class is fun and burns calories fast. It consists […]
STRONG Challenge: Outdoor Group Ex Class
Golden Triangle YMCA 1465 David Walker Dr, Tavares, FL, United StatesEnjoy Tai Chi, a group ex class, outdoors at the Golden Triangle YMCA! Part of the STRONG Challenge Week 4 activities includes outdoor group ex! We welcome YMCA members from all of our family center locations and non-members to participate and enjoy this class. Tai Chi is also a great class for active older adults. […]
STRONG Challenge: Facebook Core Group Ex Class
Enjoy a virtual Core group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. CoreThis class is designed to build core muscle groups while improving posture through […]
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Farmer’s Market with Chef Gary and Healthy West Orange
Join our very own Chef Gary on Facebook Live as he visits the Winter Garden Farmer’s Market! Chef Gary will be at the Winter Garden Farmers Market accompanied by Heather Murphy from Healthy West Orange. Learn more about the best fruits and veggies to grab during the fall season, and tune in for a special announcement […]