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STRONG Challenge: Facebook Basic Fitness Group Ex Class

Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class is also great […]

STRONG Challenge: Facebook Cardio and Core Group Ex Class

Enjoy a virtual Cardio and Core group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. About the STRONG Challenge […]

STRONG Challenge: Facebook Barre Group Ex Class

Enjoy a virtual Barre group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class can also be adapted for active older adults. BarreBarre is a […]

Virtual Roundtable: Breast Cancer Awareness

Watch a virtual presentation about Breast Cancer Awareness Month with our partner AdventHealth. We’ll be hearing from Dr. Walter C. Hayne, MD, a board-certified general surgeon and a former hospital Chief of Surgery who is part of AdventHealth Medical Group’s breast surgery specialty practice. He has been a practicing surgeon for more than 20 years, […]

Free

STRONG in Spirit Virtual Devotion

Join us in the STRONG Challenge Facebook Group for a virtual devotion about (re)connecting with God! About Pastor DanDan started off with a background in management in the telecommunications industry, […]

STRONG in Spirit Virtual Devotion

Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to rest your spirit! About Pastor JohnBefore seminary, John attended school for Broadcast Arts […]

STRONG Challenge: Facebook Tabata Group Ex Class

Enjoy a virtual Tabata group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We […]

STRONG Challenge: Facebook Core Group Ex Class

Enjoy a virtual Core group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We […]