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Healthy Selfie 2021 by Healthy West Orange

Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie […]

Roper YMCA Virtual Healthy Living Expo: Session 4

Virtual Event FL, United States

Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery […]

Roper YMCA Virtual Healthy Living Expo: Session 5

Virtual Event FL, United States

Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.

Healthy Living LIVE

Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a Healthier West Orange cooking up Sheet Pan Fajitas and Guacamole. These protein-packed fajitas paired with delicious homemade guacamole make a quick and healthy weeknight meal […]