Healthy Selfie 2021 by Healthy West Orange
Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie […]
Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie […]
Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery […]
Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Parmesan Crusted Brussels Sprouts! Brussels sprouts are a divisive dish in most households... while adults may like them, you might find it hard to convince your child to eat them—but that's where […]
Tune in for a Thanksgiving edition of Healthy Living LIVE with Chef Gary and his special guest! Join Chef Gary on Facebook and learn how to make roasted carrots three […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make a flavorful holiday treat: Holiday Peppermint Bark. […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make the perfect vitalizing snack, energy bites. These […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary with a very special guest from the American Heart Association on Facebook and learn […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Thai Peanut Noodles with Chicken. This healthy takeout dinner classic is packed with protein that you can make in your own kitchen! Check out the recipe below so you can cook along with him. […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a Healthier West Orange cooking up Sheet Pan Fajitas and Guacamole. These protein-packed fajitas paired with delicious homemade guacamole make a quick and healthy weeknight meal […]