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September 22 @ 12:00 pm - 12:45 pm EDT

Virtual Event

Roper YMCA Virtual Healthy Living Expo: Session 4

September 22, 2021 @ 12:00 pm 12:45 pm EDT

Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida.

Navigating the grocery store can be tricky when your goal is to be healthy. During this lunch-and-learn, Chef Gary will provide tips for getting through the grocery store and teach you how to choose the best food for your well-being.

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Additional Upcoming SessionDateTime
Workplace WellnessSeptember 2711:30 am – 12:15 pm