Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie mode and show us how you live a healthier life! Your photos can be all about staying physically fit showing something like cooking with your […]
Tune into Nurturing Connections, hosted by Angie Hilken, LCSW, and Angela Gonzalez, TBRI Practitioner. In this training, caregivers will learn about the importance of connection. They will learn practical and simple ways to easily nurture connections with their children at home. Additional Upcoming SessionsDateTimeNavigating Your Insurance CoverageSeptember 1712:00 pm – 12:45 pmNavigating the Grocery Store […]
Tune into Navigating Your Insurance Coverage, hosted by Jo Barsh, a local State Farm agent. Deciphering your insurance can be difficult. Join this discussion to learn about how to review and understand your homeowner's policy! You’ll also learn limitations and exclusions, and about additional discounts for which you may be eligible. Additional Upcoming SessionsDateTimeNavigating the […]
Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery store can be tricky when your goal is to be healthy. During this lunch-and-learn, Chef Gary will provide tips for getting through the grocery store […]
Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Parmesan Crusted Brussels Sprouts! Brussels sprouts are […]
Tune in for a Thanksgiving edition of Healthy Living LIVE with Chef Gary and his special guest! Join Chef Gary on Facebook and learn how to make roasted carrots three […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make a flavorful holiday treat: Holiday Peppermint Bark. This decadent dessert is easy to make and hard to resist! It's perfect for fancy holiday parties, lowkey get-togethers, and everything in between. Check out […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make the perfect vitalizing snack, energy bites. These […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary with a very special guest from the American Heart Association on Facebook and learn how to make this heart-healthy, delicious white beans with super greens. This easy-to-make dish makes for a quick, nutritious dinner that is packed with protein […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Thai Peanut Noodles with Chicken. This healthy takeout dinner […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of […]
