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Westly’s Splash Challenge

Participate in Westly's Splash Challenge by Healthy West Orange and you could win four tickets to Universal Studios Volcano Bay! Westly’s Splash Challenge is a free virtual event hosted by Healthy West Orange. This event is all about adding 30 minutes of activity in the water. Jump in the pool, run through the sprinkler, water your garden, […]

Healthy Selfie 2021 by Healthy West Orange

Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie mode and show us how you live a healthier life! Your photos can be all about staying physically fit showing something like cooking with your […]

Roper YMCA Virtual Healthy Living Expo: Session 1

Virtual Event FL, United States

Tune into Healthcare Protocols to Keep Patients Safe During the COVID-19 Pandemic, hosted by Dr. Lauris, DDS, of My Family Orthodontics. Learn about how you can continue to be safe when going to a healthcare facility as we navigate the pandemic. Because maintaining routine healthcare appointments is critical for the prevention and treatment of most […]

Roper YMCA Virtual Healthy Living Expo: Session 2

Virtual Event FL, United States

Tune into Nurturing Connections, hosted by Angie Hilken, LCSW, and Angela Gonzalez, TBRI Practitioner. In this training, caregivers will learn about the importance of connection. They will learn practical and simple ways to easily nurture connections with their children at home. Additional Upcoming SessionsDateTimeNavigating Your Insurance CoverageSeptember 1712:00 pm – 12:45 pmNavigating the Grocery Store […]

Roper YMCA Virtual Healthy Living Expo: Session 3

Virtual Event FL, United States

Tune into Navigating Your Insurance Coverage, hosted by Jo Barsh, a local State Farm agent. Deciphering your insurance can be difficult. Join this discussion to learn about how to review and understand your homeowner's policy! You’ll also learn limitations and exclusions, and about additional discounts for which you may be eligible. Additional Upcoming SessionsDateTimeNavigating the […]

Roper YMCA Virtual Healthy Living Expo: Session 4

Virtual Event FL, United States

Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery store can be tricky when your goal is to be healthy. During this lunch-and-learn, Chef Gary will provide tips for getting through the grocery store […]

Roper YMCA Virtual Healthy Living Expo: Session 5

Virtual Event FL, United States

Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.