Virtual Group Exercise Class
Enjoy a virtual family-friendly cardio strength group exercise class with Tiffany Wheeler! We welcome YMCA members and neighbors within the community to log on and follow along with one of […]
Enjoy a virtual family-friendly cardio strength group exercise class with Tiffany Wheeler! We welcome YMCA members and neighbors within the community to log on and follow along with one of […]
Participate in Westly's Splash Challenge by Healthy West Orange and you could win four tickets to Universal Studios Volcano Bay! Westly’s Splash Challenge is a free virtual event hosted by Healthy West […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Stuffed Bell Peppers. This dish is a […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Peach and Avocado Salsa. This three-step recipe […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Plum Upside Down Cake. This recipe results […]
Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie […]
Tune into Healthcare Protocols to Keep Patients Safe During the COVID-19 Pandemic, hosted by Dr. Lauris, DDS, of My Family Orthodontics. Learn about how you can continue to be safe […]
Tune into Nurturing Connections, hosted by Angie Hilken, LCSW, and Angela Gonzalez, TBRI Practitioner. In this training, caregivers will learn about the importance of connection. They will learn practical and […]
Tune into Navigating Your Insurance Coverage, hosted by Jo Barsh, a local State Farm agent. Deciphering your insurance can be difficult. Join this discussion to learn about how to review […]
Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery […]
Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Parmesan Crusted Brussels Sprouts! Brussels sprouts are […]