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Healthy Selfie 2021 by Healthy West Orange

Participate in the fifth-annual Healthy Selfie challenge by Healthy West Orange and you could win a new Apple Watch and a one-year YMCA membership for your family! Put your phone in selfie mode and show us how you live a healthier life! Your photos can be all about staying physically fit showing something like cooking with your […]

5K Training at the Avalon Park YMCA

Avalon Park YMCA 12001 Avalon Lake Dr M-P, Orlando

The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and indoor training sessions during September in preparation for the Grace Foley "Rock Your Socks" 5K. The 5K takes place to raise awareness and support for […]

Roper YMCA Virtual Healthy Living Expo: Session 4

Virtual Event FL

Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery store can be tricky when your goal is to be healthy. During this lunch-and-learn, Chef Gary will provide tips for getting through the grocery store […]