Find your fitness and come sample a variety of new group exercise classes with your friends at the Y! Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one. Check back for your family center's schedule: Avalon […]
Join us for a Wellness Seminar focused on bone density, lower back and knee health, and preventative care. Our panel of Physical Therapists from Advent Health will present and demonstrate the importance of exercise, wellness, and rehab for bone, joint, and muscle health. We’ll take a deep look into how to best use cardio and […]
In partnership with Hope Church Winter Garden, the Dr. P. Phillips YMCA will be hosting an Easter Egg Hunt for youth in Grades Pre-K – 5. Brush up on your egg-spotting skills and join us for this fun-filled event! All activities will be happening at the Teen Center Soccer Fields.
Spend your Easter with the Lake Nona YMCA aquatics team and join us for some eggs, sun, and fun! Families can enjoy a fun day by the pool and participate in a water-filled easter egg hunt. Members of all ages are invited to enjoy the celebration with snacks, a visit from the Easter Bunny, and a […]
Your teens are invited to join us every fourth Friday of the month to enjoy time with their friends in a judgment-free zone! Teens After Dark is a new program, free to all Lake Nona YMCA members and non-members, that provides food, fellowship, basketball, and fun for tweens and teens in grades 6-12. If you’re […]
Grow the Good and Donate Today! Donate any new or gently used sports ball at any YMCA of Central Florida family center from April 24 to May 6. We are currently accepting soccer balls, basketballs, volleyballs, footballs, and kickballs as part of GROW Central Florida’s 5th Annual Summer Community Ball Drive. Sports balls collected by GROW are distributed to […]
AdventHealth invites all Seminole County Faith Leaders to attend the Faith Care Partner Luncheon on April 26 at 12:00 pm. Dr. Jennifer Jill Schwirzer will be discussing spirituality and mental health and she will be joined by the CEO of AdventHealth Seminole Market, Tim Cook, and Chief Medical Officer, Dr. David Sinclair, for an interactive […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]
In partnership with Made to Flourish, join Rachel Blackston for a breakfast conversation on pastoral burnout. Made to Flourish exists to empower pastors and their churches to integrate faith, work, and economic wisdom for the flourishing of their communities. The crisis is known; basic rhythms of health aren’t new. What is another layer down that […]
Join us for a Wellness Seminar focused on injury prevention, key post-workout recovery, and the importance of mindset maintenance during exercise. Our group of physical therapists from AdventHealth will demonstrate how to properly foam roll and stretch post-workout, as well as, key tools for muscle recovery. We'll also dive into the maintenance of mindset during […]
Join us at Tijuana Flats to support the Roper YMCA scholarship fund! 20% of event proceeds will be donated to the Roper YMCA to assist families with membership and programs. HOW TO ORDER: Mention Spirit Night at the register or use the promo code SPNT119 when placing an online order at tijuanaflats.com or the Tijuana […]
Join us at the 2022 Asian Cultural Festival hosted by the Asian American Heritage Council AAHC of Central Florida. The YMCA of Central Florida is excited to join this celebration at the Ocoee Lakeshore Center and Bill Breeze Park. This year’s celebration will showcase a wide variety of Asian American cultures and talents from Central Florida’s Asian American […]
