Save 10% when you register for basketball or volleyball during our early registration period! Parents can rest assured that as the Y returns to play, your family’s health and well-being […]
The Y is Committed to Saving Lives through Water Safety We know that swimming is a life skill every child must learn to stay safe and have fun in the […]
In partnership with Made to Flourish, join Rachel Blackston for a breakfast conversation on pastoral burnout. Made to Flourish exists to empower pastors and their churches to integrate faith, work, and economic wisdom for the flourishing of their communities. The crisis is known; basic rhythms of health aren’t new. What is another layer down that […]
Join us for a Wellness Seminar focused on injury prevention, key post-workout recovery, and the importance of mindset maintenance during exercise. Our group of physical therapists from AdventHealth will demonstrate how to properly foam roll and stretch post-workout, as well as, key tools for muscle recovery. We'll also dive into the maintenance of mindset during […]