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November 5, 2022
Group Exercise Super Saturday
November 5, 2022 All day
Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!
Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one.
Check back for your family center’s schedule:
- Avalon Park YMCA
- Downtown Orlando YMCA
- Dr. P. Phillips YMCA
- Frank DeLuca YMCA
- Golden Triangle YMCA
- J. Douglas Williams YMCA
- Lake Nona YMCA
- Oviedo YMCA
- Roper YMCA
- Titusville YMCA
- Winter Park YMCA
Avalon Park YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 9:00 am | Cycle with Judy |
9:15 am – 10:00 am | Yoga with Judy |
10:15 am – 11:50 am | Zumba with Michelle |
Downtown Orlando YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 8:45 am | Les Mills BODYPUMP Express with Shaw and Sara |
8:45 am – 9:15 am | Next Level with Brandon |
9:00 am – 9:30 am | Les Mills BODYCOMBAT Express with Shaw |
9:00 am – 9:55 am | Gratitude Flow Yoga with Luke |
9:45 am – 10:30 am | Cycling with Brandon |
10:15 am – 10:45 am | Young Yogis with Luke |
11:00 am – 11:55 am | Power Yoga and Meditation with Emily |
Dr. P. Phillips YMCA
Class Time | Group Exercise Class |
---|---|
8:00 am – 9:00 am | Les Mills BODYPUMP with Nikki |
8:30 am – 9:30 am | Spin with Israel |
9:30 am – 10:30 am | Glow Yoga with Alex |
9:30 am – 10:30 am | Kickboxing with Julie |
10:00 am – 11:00 am | Barre with Tarilyn |
10:45 am – 11:45 am | Zumba with Michele Marie |
Frank DeLuca YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:30 am | Cardio Cycle with Monica |
8:30 am – 9:25 am | Yoga with Yvonne |
9:30 am – 10:30 am | Glow Yoga with Alex |
9:30 am – 10:15 am | Les Mills BODYCOMBAT with AJ |
9:30 am – 10:15 am | Sculpt & Stretch with Yvonne |
Golden Triangle YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:30 am | Cardio Cycle with Monica |
8:30 am – 9:25 am | Yoga with Yvonne |
9:30 am – 10:30 am | Glow Yoga with Alex |
9:30 am – 10:15 am | Les Mills BODYCOMBAT with AJ |
9:30 am – 10:15 am | Sculpt & Stretch with Yvonne |
J. Douglas Williams YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:30 am | Cardio Pump with Bethanne |
9:30 am – 10:30 am | Cardio Cycle with Bob |
10:00 am – 11:00 am | ZUMBA with Tara |
11:00 am – 11:30 am | ZUMBA Gold with Tara |
Lake Nona YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 8:45 am | Super Cycle with Elaine |
9:00 am – 10:00 am | Les Mills BODYPUMP 122 with Elaine, Kathy, and Mike |
10:15 am – 11:15 am | ZUMBA with Fabi |
11:15 am – 12:15 pm | Yoga with Niki |
Oviedo YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:00 am | Sculpt Yoga with Beth |
9:00 am – 9:45 am | Les Mills RPM with Jen |
9:00 am – 10:00 am | Step with Katrina |
9:15 am – 9:45 am | Power Yoga with Beth |
10:00 am – 11:00 am | Yoga with Jen |
10:15 am – 11:15 am | Strength Training with Katrina |
10:30 am – 11:30 am | Y-Fit with Sarah |
11:15 am – 12:00 pm | Yogalates with Amy |
12:00 pm – 1:00 pm | Zumba with Adriana |
Roper YMCA
Class Time | Group Exercise Class |
---|---|
8:00 am – 8:45 am | Yoga with Marcie |
9:00 am – 10:00 am | Cycle with Edwin |
10:15 am – 11:15 am | Les Mills BODYPUMP with Brooke and Edith |
11:30 am – 12:30 pm | ZUMBA with Kim and Alessandra |
Titusville YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 8:45 am | Strong Nation with Debbie |
8:30 am – 9:15 am | Cycle with Susan |
9:00 am – 9:30 am | ZUMBA Step with Jackie |
9:35 am – 10:35 am | 20/20/20 with Bridget |
11:30 am – 12:30 pm | Pilates – Barre Mashup with Bridget |
Winter Park YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 9:00 am | Flow Yoga with Sara Rose |
8:15 am – 9:00 am | Cycle with Diane |
9:00 am – 11:30 am | TRX with Ashley |
9:30 am – 10:30 am | Les Mills BODYCOMBAT with Barbara & Gabrielle |
9:30 am – 10:30 am | Cycle with Astrid |
10:30 am – 11:30 am | Les Mills BODYPUMP with Jen C., Gabrielle, and Barbara |
10:30 am – 11:30 am | Zumba with Kristen Peacock |