Avalon Park YMCA

Welcome to the Avalon Park YMCA

We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!

The Avalon Park YMCA is in the heart of downtown Avalon Park across from Avalon Lake. We’re a community hub that serves thousands of local residents through a diverse range of programs for infants in our Child Development Center all the way through seniors in Silver Sneakers. In fact, our Youth Sports programs are among the largest in Central Florida with more than 3,000 participants each year! As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.

Operating Hours

Today: 7:00 am – 1:00 pm / 5:00 pm – 8:00 pm

Key Info


12001 Avalon Lake Dr M-P
Orlando, FL 32828

Face Masks at the Y

In light of an Orange County executive order mandating face masks in public spaces, please note that face masks or a facial covering are required when you enter the building and in common spaces. Masks and facial coverings won’t be provided, so please be sure to bring your own.

Group Exercise Classes

Group Exercise

With a variety of classes to choose from throughout the week, all ages and skill levels can get moving and stay active with group exercise. From Les Mills™, yoga, Active Older Adult classes, Kid Fitness, and more—you’ll be able to find a class right for every member of the family!

See Schedule
Using the YMCA of Central Florida App

Download the Y App

Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!

Download App

Check out our amenities

The Avalon Park Y has a variety of amenities available to members. Come by our facility to check them out, or explore below!

1 Child Development Center

Get two hours of free childcare by certified Y staff members while you work out. (Currently unavailable.)

2 Weekly Group Exercise Classes

Work up a sweat with a wide variety of classes for all ages and skill levels.

3 Weight Room

Build strength at your own pace with our fully equipped weight room.

4 Locker Rooms & Cubbies

Complete your workout at ease by storing your possessions in a locker or cubby.

5 Stretch Areas

Use mats for low-impact aerobics, yoga, or to cool down after a workout.

6 Convenient Location

Nestled in Avalon Park, you’re close to various fields and trails!

YMCA Programs

The Avalon Park YMCA offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.

View All Programs
Programs at the Y

I love this place! The staff members are friendly, the atmosphere is upbeat and encouraging, and the childcare is awesome. We are here at least three times a week.

Jennifer U.

During my days visiting [the Y] I have seen no “shaming” of members or people who couldn’t complete training or exercises, but I have seen encouragement, love, and a positive environment. YMCA is also involved in the community and helping community members.

Michelle C.

Honestly, I feel more comfortable and motivated to work out here than I ever did at the LA Fitness. Overall, the staff and group exercise instructors are nice.

Latoya H.

Community Donors and Partners

Driven by its founding mission, the Y has served as a leading nonprofit committed to strengthening community for more than 175 years. The Y empowers everyone, no matter who they are or where they’re from, by ensuring access to resources, relationships, and opportunities.

View Full List

Additional Resources

Celebration of Prayer Photo

YMCA Events

Virtual Wellness

Virtual Wellness

Healthy Recipes

Healthy Recipes

On the Blog at the YMCA

On the Blog


See it for yourself! Request a free Experience Pass, and you can come to any Y location of your choice.

Request Pass
Experience Pass