Avalon Park YMCA

Welcome to the Avalon Park YMCA

We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!

The Avalon Park YMCA is in the heart of downtown Avalon Park across from Avalon Lake. We’re a community hub that serves thousands of local residents through a diverse range of programs for infants in our Child Development Center all the way through seniors in Silver Sneakers. In fact, our Youth Sports programs are among the largest in Central Florida with more than 3,000 participants each year! As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.

Let’s stay healthy together! Learn more about our commitment to cleanliness in our facility.

Donate to our Annual Giving Campaign

Operating Hours

Today: 6:00 am – 8:00 pm

Key Info


12001 Avalon Lake Dr M-P
Orlando, FL 32828

Executive Director – Nancy Bryant

Headshot of Nancy Bryant in front of green chevron background

My Y: “I truly believe that I was called to serve people, that is what guided me to the Y originally, to serve as a Police Officer and ultimately back to the Y.”

Become a Member at the Avalon Park Y

Find Your Way to YMCA!

When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.

View Membership Options
Woman on Exercise Bike

Check out our amenities

The Avalon Park Y has a variety of amenities available to members. Come by our facility to check them out, or explore below!

1 Child Development Center

Get two hours of free childcare by certified Y staff members while you work out.

2 Weekly Group Exercise Classes

Work up a sweat with a wide variety of classes for all ages and skill levels.

3 Weight Room

Build strength at your own pace with our fully equipped weight room.

4 Locker Rooms & Cubbies

Complete your workout at ease by storing your possessions in a locker or cubby.

5 Stretch Areas

Use mats for low-impact aerobics, yoga, or to cool down after a workout.

6 Convenient Location

Nestled in Avalon Park, you’re close to various fields and trails!

Commitment to Health Safety

We all play an important role in healthy living!

Although so much has changed in our daily lives, the Y’s commitment to your well-being will always be our top priority. When you visit your local YMCA, you’ll see a variety of new safety procedures in alignment with the latest guidance from local health authorities and the CDC. Request a tour and see for yourself!

Request a Tour
View Cleanliness Procedures
Group Exercise Classes

Family Center Schedule

With a variety of classes to choose from throughout the week, all ages and skill levels can get moving and stay active with group exercise. With a rotating schedule including LESMILLS™, yoga, Active Older Adult classes, and Kids Fitness, you’ll be able to find a class right for every member of the family!

See Schedule
Diverse group of adults smiling after their wellness classes

Wellness Series

The Wellness Series at Avalon Park YMCA is a series of healthy living seminars presenting the latest and best information on health topics that matter to you and your family.

Register Today
Using the YMCA of Central Florida App

Download the Y App

Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!

Download App

Tour the Y For Free

See it for yourself! We invite you to stop by for a complimentary tour if you are interested in joining or want to discover more about membership at the Y.

Request a Tour
Experience Pass

YMCA Programs

The Avalon Park YMCA offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.

View All Programs
Programs at the Y

I love this place! The staff members are friendly, the atmosphere is upbeat and encouraging, and the childcare is awesome. We are here at least three times a week.

Jennifer U.

During my days visiting [the Y] I have seen no “shaming” of members or people who couldn’t complete training or exercises, but I have seen encouragement, love, and a positive environment. YMCA is also involved in the community and helping community members.

Michelle C.

Honestly, I feel more comfortable and motivated to work out here than I ever did at the LA Fitness. Overall, the staff and group exercise instructors are nice.

Latoya H.

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