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July 23, 2022
Group Exercise Super Saturday
July 23, 2022 All day
Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!
Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one.
Check back for your family center’s schedule:
- Avalon Park YMCA
- Downtown Orlando YMCA
- Dr. P. Phillips YMCA
- Frank DeLuca YMCA
- Golden Triangle YMCA
- J. Douglas Williams YMCA
- Lake Nona YMCA
- Oviedo YMCA
- Roper YMCA
- Titusville YMCA
- Winter Park YMCA
Avalon Park YMCA
| Class Time | Group Exercise Class |
|---|---|
| 9:00 am – 9:50 am | Cycle Strength with Kristen W. |
| 10:00 am – 10:50 am | Pilates with Judy |
| 11:00 am – 11:50 am | Zumba with Michelle |
Downtown Orlando YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:15 am – 9:10 am | Les Mills BODYPUMP 121 with Jacob and Sara |
| 8:45 am – 9:15 am | Next Level with Brandon |
| 9:00 am – 9:55 am | Flow Yoga with Luke |
| 9:45 am – 10:30 am | Cycling with Brandon |
| 10:15 am – 10:45 am | Young Yogis with Luke |
| 11:00 am – 11:55 am | Power Yoga with Emily |
Dr. P. Phillips YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:00 am – 9:00 am | Les Mills BODYPUMP with Nikki |
| 8:30 am – 9:30 am | Spin with Israel |
| 9:30 am – 10:30 am | Les Mills BODYFLOW with Angie |
| 9:30 am – 10:30 am | Glow Yoga with Alex |
| 9:30 am – 10:30 am | Kickboxing with Julie |
| 10:45 am – 11:45 am | Zumba with Michele |
Frank DeLuca YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:30 am – 9:30 am | Spin with Monica |
| 8:30 am – 9:30 am | Yoga with Yvonne |
| 9:30 am – 10:30 am | Strength with Lynn |
Golden Triangle YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:00 am – 9:00 am | Yoga |
| 9:00 am – 10:30 am | Zumba |
| 10:30 am – 11:30 am | Muscle Conditioning |
J. Douglas Williams YMCA
| Class Time | Group Exercise Class |
|---|---|
| 10:00 am – 11:00 am | Spin with Bonnie |
| 10:00 am – 11:00 am | Zumba with Tara |
| 11:00 am – 11:30 am | Zumba Gold with Tara |
| 12:00 pm – 1:00 pm | Yoga with Chayenne |
Lake Nona YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:15 am – 9:00 am | Cycle with Kindra |
| 9:30 am – 10:30 am | Les Mills BODYPUMP with Mike and Kathy |
| 10:45 am – 11:15 am | Zumba with Kathy |
| 11:30 am – 12:30 pm | Yoga with Mike |
Oviedo YMCA
| Class Time | Group Exercise Class |
|---|---|
| 9:00 am – 9:45 am | HIIT with Jenn |
| 9:15 am – 10:00 am | Les Mills BODYBALANCE with Alix |
| 10:00 am – 10:45 am | Les Mills BODYPUMP with Lynn |
| 10:15 am – 11:00 am | Les Mills RPM with Jenn |
| 10:30 am – 11:30 am | Yoga with Anna |
| 10:30 am – 11:15 am | Y-Fit with Alix |
| 11:00 am – 11:45 am | Kickboxing with Rich |
| 12:00 pm – 1:00 pm | Zumba with Adriana |
Roper YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:00 am – 9:00 am | Yoga with Macie |
| 9:00 am – 10:00 am | Cycle with Edwin |
| 10:00 am – 11:00 am | Les Mills BODYPUMP with Edith & Brooke |
| 11:30 am – 12:30 pm | Zumba with Alejandra |
Titusville YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:15 am | Zumba with Debbie and Karen |
| 9:00 am | Zumba Tone with Debbie and Karen |
| 10:00 am | Yoga/Pilates with Bridgett |
| 10:30 am | Water Fitness with Karen |
Winter Park YMCA
| Class Time | Group Exercise Class |
|---|---|
| 8:15 am – 9:15 am | Flow Yoga with Sara Rose |
| 8:15 am – 9:00 am | Cycle with Coralis |
| 9:30 am – 10:15 am | Cycle with Terri |
| 9:30 am – 10:15 am | Les Mills BODYCOMBAT with Barbara and Gabrielle |
| 10:30 am – 11:30 am | Les Mills BODYPUMP with Jen C, Gabrielle, and Tisha |
| 10:30 am – 11:30 am | Zumba with Kristen |