Challenge Your Strength

Each month, test your limits with fun, friendly competitions designed for all skill levels. Top performers earn bragging rights and a chance to be featured on our socials!

Group on women taking a small group training class together at the YMCA
Graphic promoting the February Fitness Challenge focused on rowing.

February Challenge: Rowing

DETAILS:

The 1500-Meter Row Challenge is a timed event, with the fastest time winning in each category. Time begins at the start of the row and stops when the screen reaches 1500 meters. Once completed, participants must take a clear photo of the rower screen showing both the 1500-meter distance and their final time, then show the photo to a wellness staff member to have their result logged and added to the leaderboard. If you have any questions or would like guidance on proper rowing technique, a wellness staff member is happy to help.

WHEN & WHERE:
All February at any YMCA of Central Florida Family Center

ASSOCIATION CATEGORY WINNERS:
Men’s Winner | Women’s Winner | Youth 12+ | 65+

Orange, yellow, and white chevron graphic promoting the March Fitness Challenge: Sit-Ups.

March Challenge: Sit-Ups

DETAILS:

Complete as many sit-ups as possible in 60 seconds, with a Wellness Coach or Personal Trainer counting correctly performed reps. Proper form is required: back flat on the mat, knees bent, feet anchored, and hands crossed over your chest. Shoulder blades must touch the mat at the bottom and elbows must touch the thighs at the top, with a full return to count. Reps do not count if form is broken.

WHEN & WHERE:
All March at any YMCA of Central Florida Family Center

ASSOCIATION CATEGORY WINNERS:
Men’s Winner | Women’s Winner | Youth 12+ | 65+


Current Association Weekly Leaders

CategoryNameTIMELOCATION
MenBill W5:26 Roper
Samuel Rabinowitz 5:28 Winter Park
Warren Vickers 5:39 Downtown Orlando
WomenAmanda Francis 6:05 Lake Nona
Anne Emery 6:31 Roper
Lynn Herold 6:46 Downtown Orlando
65+Susan Reinheimer 5:41 Downtown Orlando
Lynn Herold 6:46 Downtown Orlando
Emmett Hummel 7:28 Lake Nona
12+

January “Push-Up” Top Performers

CategoryNameREPSLocation
Men’sPidley Orelus & Johnson Dorvil65South Orlando
Women’sSusan Montgomery49Winter Park
65+Mary Maceachin76Roper
12+Roger Warren60Roper