YMCA At Home

The Y has always been more than a building. No matter where you are, we want to continue to help take care of your spirit, mind, and body.

Rest assured that the YMCA remains steadfast in our commitment to our community. We created a Virtual Wellness Center to help you stay active and healthy, and to continue to strengthen our Central Florida community as we have since 1885.

Enjoy the YMCA at Home

Chaplain Services and Church Partners

Our chaplain program is a dynamic and proactive ministry offered at many of our family centers through our church partners. We also offer complimentary chaplain services outside of our family centers.

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Mission Committee

The Mission Committee is comprised of dedicated volunteers and staff who want to keep Christ central in the story and function of the YMCA. We help the YMCA team and volunteers to engage with members spiritually, either by being a personal connector or by connecting members to others.

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Bible Verses to Remember

Prayer Wall

Remain part of a community in prayer no matter where you are by submitting a prayer to our virtual Prayer Wall, and joining with your neighbors to pray for the wishes of others.

Submit a Prayer

Enrichment Activities for Families

If you have children at home, take advantage of a variety of enrichment activities you can do together! Kids will be able to stay entertained while learning something new.

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Try a New Recipe

A great way to stay mentally engaged is by challenging yourself to accomplish new tasks! Chef Gary has a wide variety of Healthy Living Recipes available whether you’re a master or novice in the kitchen.

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Healthy Recipes from the Y

Trainer Tips

Watch More Videos

Battle Ropes

Battle ropes are a great tool for a multitude of exercises.

Wall Balls

Wall balls are a fun way to intensify your workout.

Seated Rows

Rows will help build up your neck, back, and arm muscles.

Bar Push-ups

Stay off the floor and try an easier version of a push-up.

Using the YMCA of Central Florida App

Get the Y App

Get access to YMCA resources and information no matter where you are!

Download our app before coming into our family center to make reservations and view other important updates to stay in the know. Other benefits include outdoor activity tracking, connect other fitness apps and devices, and so much more!

Learn More and Download

NEW Virtual Personal Training

We’re excited to launch a new virtual option to our Personal Training program beginning this month!

Our new virtual personal training option will allow you to enjoy the same fitness expertise and one-on-one guidance by our certified personal trainers, previously only available at your YMCA, in the comfort of your own home. All workouts will be customized to your goals and any equipment or tools you can easily access.

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New Program

Our new Virtual Weight Loss program is designed to give Y members the nutritional and fitness tools, knowledge, and group support to help them develop plans that uphold their weight loss goals no matter where they are.

Learn More and Sign Up