Cucumber lemon water in mason jar glass with paper straw on wooden surface

Drinks / Seasonal - Summer

Cucumber Lemon Water with Strawberries

4 Servings (8oz. per serving)

Prep time: 5 minutes | Inactive time: 30 minutes

Diet Style

GF
KF
LS
P
SC
V+

Tools You'll Need

  • Cutting Board
  • Chef's Knife
  • 32 oz Water Pitcher

Ingredients

  • 1 cucumber, thinly sliced
  • 1 lemon, thinly sliced
  • 10 fresh mint leaves, torn
  • 32 oz filtered water

Directions

  1. Combine ingredients

    Place all ingredients in a 32-ounce water pitcher.

  2. Add ice and water

    Add ice and fill pitcher with filtered water.

  3. Steep

    Let steep in refrigerator for 30 minutes before serving.

  4. Garnish

    Cut additional fruits and herbs for garnish if desired.

Chef Gary in YMCA chef uniform

Chef's Note:

Tearing the mint leaves allows the essential oils to be released for maximum flavor.

Nutrition Info

Per Each Serving

  • Calories

    16

  • Fat

    0g

  • Saturated Fat

    0g

  • Protein

    12g

  • Total Carbs

    4g

  • Fiber

    0g

  • Sugar

    4g

  • Sodium

    6mg

  • Cholestrol

    0mg