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Welcome to theSouth Orlando YMCA
We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!
Our family center is located between Padgett Park and Vogt-Meloon Park, just off West Oak Ridge Road. We’re a vital part of our community and thanks to the generosity of our partners—including Lockheed Martin, Darden, and Microsoft—we’re able to provide a variety of high-quality programs. Children and teens can play sports and enjoy After School Care, adults can join a pick-up league, and seniors can participate in Silver Sneakers. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
The South Orlando Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1Group Exercise Classes
Meet friends, fight stress, combat chronic disease, prevent obesity, and boost mental health in one of our group classes.
2Free Weights and Cardio Equipment
Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.
3Adult Pickup Sports
We offer multiple program times throughout the week for the following adult sports: Basketball, Volleyball, Pickleball, Racquetball & Futsal
4Book Amenities Early
Are you interested in getting priority reservations for Group exercise classes?
5Indoor, Outdoor or Family Pools
Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?
6Aqua Fitness Classes
Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.
7Discounts on Programs
Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?
8Child Watch
Children under 12 on your membership can enjoy a fun and safe child watch environment while you work out or take a class. Children over 12 on your membership get access to more than just child watch.
9Teen Programs
Teen members and their friends gain access to customized events throughout the year in an intentional space to connect and be themselves.
10Discounts on Youth Sports
Are you interested in any of our youth sports leagues or programs for ages 3-15, including basketball, soccer & volleyball?
11Discounts on Child Swim Lessons
Are you interested in any of our youth aquatic programming such as swim lessons, family swim time, Recreational or Competitive swim?
12Child Camp Discounts
YMCA Summer camps are among the nations most popular. Your child will have the time of their life with activities focused growing in spirt mind and body.
13Virtual Classes & Learning
Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.
Become a Memberat the South Orlando YMCA
Find Your Way to YMCA!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!
The South Orlando Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family
At the YMCA of Central Florida, our mission goes beyond workouts and wellness—we’re here to nurture the whole person: spirit, mind, and body. Grounded in our nonprofit, faith-based foundation, we strive to create inclusive spaces where every individual can find connection, encouragement, and opportunities to grow. The story below is a powerful example of how that mission comes to life in our community.
At the YMCA, we believe that water safety starts with awareness—and that every parent and caregiver can be a hero when it comes to preventing drowning.
This past weekend our Y joined arms with YMCAs across the country to host Healthy Kids Day. This is an annual celebration of community and a mobilization of what we can collectively do to improve the health, wellness, and educational supports of our children.
