Get the Y App
The Y app features a variety of tools that help you stay on schedule, book spots in group exercise classes, and more. Get the most out of the app by connecting it with Technogym equipment and track your progress!
![Using the YMCA of Central Florida App](https://ymcacf.org/wp-content/uploads/2020/06/y_app-header-e1600198828925.jpg)
Group Ex Class Descriptions
Are you wondering what one of our group ex classes involves? Check out our class descriptions by categories like cardio, strength, mind/body, and more!
Read Now![Older Adult Group Exercise and Healt Classes](https://ymcacf.org/wp-content/uploads/2020/06/group_ex-description_thumbnail-active_older_adults.jpg)