Tune into Navigating Your Insurance Coverage, hosted by Jo Barsh, a local State Farm agent. Deciphering your insurance can be difficult. Join this discussion to learn about how to review […]
Come out to the Y for a fun evening of dancing, fitness, and family time! The Y will host a Family Zumba group exercise class for any current residents of […]
The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and […]
The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and […]
Tune into Navigating the Grocery Store and Proper Nutrition, hosted by Chef Gary Appelsies, Nutritionist and the Director of Healthy Eating of the YMCA of Central Florida. Navigating the grocery […]
Registration is open for basketball, volleyball, or soccer! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re […]
The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and indoor training sessions during September in preparation for the Grace Foley "Rock Your Socks" 5K. The 5K takes place to raise awareness and support for […]
Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.
The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and indoor training sessions during September in preparation for the Grace Foley "Rock Your Socks" 5K. The 5K takes place to raise awareness and support for […]
SilverSneakers members are invited to come out to the Y for an afternoon of laughter! The Y will host a free movie and comedy show for current SilverSneakers members. Standup comedian Antoine Stribling will have a 20-minute set before the movie begins at 10:30 am. The movie that will be shown is Fatherhood, a comedy/drama […]
The Alzheimer’s Association Brain Bus will be parked at Frank DeLuca YMCA. The Brain Bus raises awareness of Alzheimer’s and related dementias and addresses the benefits of early detection, early diagnosis, brain health, and risk reduction. With two mobile units and virtual offerings, the Brain Bus is able to travel throughout Florida to spread information […]
Volunteers from the Dr. P. Phillips YMCA board will be available to meet with members! Stop by and meet your neighbors in the Central Florida area who serve on the board for Dr. P. Phillips YMCA. Get to know the men and women who volunteer their time to help our Y team in spreading our […]
