Enjoy a virtual Tabata group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. TabataThis high-intensity interval training class is fun and burns calories fast. It consists […]
Enjoy a virtual Core group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. CoreThis class is designed to build core muscle groups while improving posture through […]
Join our very own Chef Gary on Facebook Live as he visits the Winter Garden Farmer’s Market! Chef Gary will be at the Winter Garden Farmers Market accompanied by Heather Murphy from Healthy West Orange. Learn more about the best fruits and veggies to grab during the fall season, and tune in for a special announcement […]
Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 5 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class is also great […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to serve your neighbors! About Pastor JosiahJosiah has been an elder at CrossPointe Downtown since August 2018 and has served the church faithfully since 2013. He has lead worship, shepherded our members, preached the Gospel, and encourages those around […]
Enjoy a virtual Upper Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 5 activities includes group ex classes via Facebook […]
Enjoy a virtual Yoga + Tai Chi + Pilates group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex […]
Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to live a balanced life that will satisfy God! About Pastor CollinDr. Collin Outerbridge […]
Enjoy a virtual Lower Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex classes via Facebook […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make pumpkin goat cheese […]
The Golden Triangle YMCA Family Center is participating in Mount Dora Community Trust's Giving Week, a community support drive! The Golden Triangle Y is pleased to be one of the […]
During the holiday season, it’s important that we continue to prioritize healthy living without missing out on our favorite festive activities and treats. We invite you to join us for […]
