Healthy Living LIVE
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary with a very special guest from the American Heart Association on Facebook and learn […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary with a very special guest from the American Heart Association on Facebook and learn […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Thai Peanut Noodles with Chicken. This healthy takeout dinner […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Tony Jenkins from FloridaBlue this month as he makes the perfect […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary this month as he makes this easy, light summer dish. Flatbread with summer fruits and herbs is the perfect quick and tasty summer dinner. Using ripe fruits that are in season as well as herbs from the garden, you can make […]
Join us in person or virtually on Saturday, August 13 as we kick off Florida's running season at Track Shack's 2022 Celebration of Running 5k presented by AdventHealth! All YMCA members get $5 off their registration fee when they use the code YMCA at checkout. As this year's official training sponsor, we invite you to […]
Join us in celebrating National Nonprofit Day by giving the YMCA of Central Florida a shoutout as your favorite nonprofit on social media! Be sure to tag us! @YMCACENTRALFLORIDA
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Rick Whitted, the President & Chief Executive Officer at U.S. Hunger, this month as he makes an allergy-friendly sweet and spicy chicken. Use this sweet and spicy chicken recipe for your weekly meal prep or as […]
A new year means a time to refocus, restart and RESET. Join us at the Y for a FREE 21-day virtual wellness challenge aimed to give you what you need to RESET. Our Y Health Coaches will help you focus on a new theme each week by sending weekly texts with tips, on-demand fitness, and […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits that they can […]