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April 29, 2023 @ 10:00 am - 1:00 pm EDT

Healthy Kids Day

April 29, 2023 @ 10:00 am 1:00 pm EDT

Healthy Kids Day is a free event open to the community that’s designed to inspire kids’ creativity, awaken their imaginations, and encourage them to stay active.

Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits that they can continue all throughout the year, but especially during the summer. Research shows that without access to out-of-school activities in the summer months, kids can fall behind academically and may also gain weight twice as fast. Following a year filled with numerous changes and uncertainty, Healthy Kids Day is a reminder to families that we can help ensure all children have access to the key ingredients to reach their full potential, even during out-of-school time.

Pre-Register for Healthy Kids Day

Join us at your local YMCA for a day of family-friendly fun with games, Youth Sports academies, Aquatics activities, arts and crafts, and more. Family center schedules will be posted soon. The following centers will be participating:

* Avalon Park YMCA’s events will take place from 9:00 am – 12:00 pm.

Avalon Park YMCA

TIME & LOCATIONACTIVITYPROGRAM
9:00 AM – 12:00 PM
Tanja King Park
Craft Table
Jiu Jitsu Demonstration
Kids Yoga Class
Kids Zumba Class
Kid Fit Classes
Child Development
9:00 AM – 12:00 PM
Tanja King Park
Youth Soccer GamesYouth Sports
9:00 AM – 12:00 PM
Tanja King Park
Raffle
Prizes
Bingo Cards
Spin Wheel
Membership

Downtown Orlando YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
UCF Women’s Polo Team
Safe Start
Aquatics
10:00 AM – 1:00 PMFace Paint
KidFit Class
Outdoor Obstacle Course
Face Paint
Youth Development

Dr. P. Philips YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Lifeguard Photo Booth
Swim Team Olympics
Safe Start
Aquatics
10:00 AM – 1:00 PMSpecialty Camp Activity Table
STEM
ART
Healthy West Orange Dance Challenge
Face Painter Booth
Youth Development
10:00 AM – 1:00 PM
Gym B
Indoor Obstacle Course for Ages 5 and Under
Indoor Obstacle Course for Ages 6 and Up
Healthy Living
10:00 AM – 1:00 PMOrlando Magic Basketball Activities
Orlando City Soccer Activities
Youth Sports
10:00 AM – 1:00 PMRock PaintingMembership

Frank DeLuca YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Lifeguard Photo BoothAquatics
10:00 AM – 1:00 PMCraft Tables
Petting Zoo
Inflatable Obstacle Course
Face Painting
Youth Development
10:00 AM – 1:00 PMScavenger Hunt
Sidewalk Chalk Photo Op
Membership
10:00 AM – 1:00 PM
Fun Run
Relay Races
Tug of War
Youth Sports

Golden Triangle YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Swim Testing
Photos with a Lifeguard
Swim Lessons Information
Pool Activities
Aquatics
10:00 AM – 1:00 PMArts and Crafts
Obstacle Course
Summer Camps Information
Youth Development
TBDFamily ZumbaFamily-Friendly Group Exercise
10:00 AM – 1:00 PMBasketball Hoop Shoot CompetitionYouth Sports

J. Douglas Williams YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PMArts/Crafts
Face Painting
Youth Development
10:00 AM – 1:00 PMHealthy Kids Snacks
Cooking Demo by Rachel Hilinski Holistic Nutritionist
Healthy Living
10:00 AM – 1:00 PMTumbling
Dance
Zumba
Obstacle Course
Inflatable Carnival Game
Paint the Police Car
Youth Sports

Lake Nona YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Deck Games
Future Lifeguard Photobooth
Coloring Pages
Safe Start Demo
Aquatics
10:00 AM – 1:00 PM Summer Camps
Cheer/Tumbling Clubs Showcase
Family Child Development Craft
Youth Development
10:00 AM – 1:00 PMPersonal Training
Family Zumba
Family Yoga
Family Boot Camp
Healthy Living
10:00 AM – 1:00 PMBasketball Knockout Youth Sports

Leonard & Marjorie Williams Family YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Exterior
Bounce House Inflatable Slide
TeenXPress Bus
Police Vehicle
Fire Truck Vehicle
10:00 AM – 1:00 PM
Pool
Lifeguard Eye
Water Safety Technology
Aquatics
10:00 AM – 1:00 PM
First Floor
Sunshine Health
Greatest Investment
Eatonville Library
Black Bee Honey
Face Painter
Culver’s
Hebni Nutrition
10:00 AM – 1:00 PM
Second Floor
Arbonne International
Gordy Family Dental
Balloon Twisting
Jeremiah’s Italian Ice
XL Soccer
Pucket Phat Cookies
4Roots
Academic Culinary Arts Academy
Boogie The Barber
4The Kids Entertainment

Osceola County YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PMA and Z Boutique
Yolanda Xalis – Skincare
Care Plus Insurance
Trinity Membership
Osceola County Library
Kona Ice
Face Painter
Kissimmee Police Department
Gatorland
Early Learning Coalition
10:00 AM – 1:00 PM
Pool
“Go for Green” Swim Band Assessment
Splash Pool
Pool/Deck Games
Aquatics
10:00 AM – 1:00 PM Arts and Crafts
Face Painting
Scavenger Hunt
Learning Center
Youth Development
10:00 AM – 1:00 PMKids ZumbaHealthy Living
10:00 AM – 1:00 PMYouth Sports Picture Day
Information Table
Youth Sports

Oviedo YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Duck Game with Swim Lesson Information
Future Lifeguard Photo Station
Safe Start
Aquatics
10:00 AM – 1:00 PM
Face Painting
Slime/Y Explorers
Summer Camp Information
Youth Development
10:00 AM – 1:00 PMWorkout Wheel for Kids
Inflatable Weight Photo Station for Kids
Kids Zumba and Kids Yoga (Every 30 Mins)
Healthy Living

Roper YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PMFamily Zumba
Trail Mix
Scratch Arts & Crafts
Obstacle Course
Hula Hoop Contest
Youth Development & Healthy Living

South Orlando YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Pool Games
Limbo
Cool Treats
Aquatics
10:00 AM – 1:00 PMCamp / Youth Sports / Aquatics Sign Ups
Photo Booth
Outdoor Yard Games
Family Minute to Win It Games
Youth Development

Titusville YMCA

TIME & LOCATIONACTIVITYPROGRAM
8:00 AMFamily 5K Fun RunHealthy Living
9:00 AMFamily 5K Fun Run Award CeremonyHealthy Living
9:30 AM – 1:00 PMFace Painting, Games, Crafts, Fire/Police/Army Units, Kona Ice, Food Truck, SPCA, Local Vendors & More
9:45 AMFamily Zumba ClassHealthy Living
10:15 AMDog YogaHealthy Living
10:45 AM
Pool
Kids Swim RelayAquatics
11:15 AMKnockerball ChallengeHealthy Living
11:30 AM
Pool
Family Water AerobicsAquatics
12:15 PMHoop-de-Hoop GameHealthy Living
12:45 PMKids Freeze DanceYouth Development

Wayne Densch YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Open Swim
Deck Games
Aquatics
10:00 AM – 1:00 PMFun Things to Paint
Life Size Candy Land/interactive and Physical
Sack Race
Obstacle Course
Youth Development
10:00 AM – 1:00 PMFamily Zumba/Dance
Planting a Fruit/Vegetable
Make a Healthy Plate Arts and Craft
Healthy Living
10:00 AM – 1:00 PMFree Throw ContestYouth Sports

Winter Park YMCA

TIME & LOCATIONACTIVITYPROGRAM
10:00 AM – 1:00 PM
Pool
Safety Around Water Relay (Dry Land)
Green Band Testing
Swim Team Tryouts
Aquatics
10:00 AM – 1:00 PMFacepainting
Storytelling
Backyard Games
Youth Development
10:00 AM – 1:00 PMFamily Group Exercise Classes (Yoga/Zumba)
Kids Obstacle Course
Personal Training Table
Make Your Own Trail Mix
Healthy Living
10:00 AM – 1:00 PMSoccer DemoYouth Sports

Receive a $10 Program Credit for programs such as swim lessons, Youth Sports, and more when you pre-register for Healthy Kids Day before April 29.

Pre-Register for Healthy Kids Day

Thank you to our Healthy Kids Day 2023 sponsors!

Healthy Kids Day National Sponsor