Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Thai Peanut Noodles with Chicken. This healthy takeout dinner classic is packed with protein that you can make in your own kitchen! Check out the recipe below so you can cook along with him. […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of those light and easy recipes that you can throw together in a pinch on a weeknight or for an easy weekend lunch. Check out the […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a Healthier West Orange cooking up Sheet Pan Fajitas and Guacamole. These protein-packed fajitas paired with delicious homemade guacamole make a quick and healthy weeknight meal […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Tony Jenkins from FloridaBlue this month as he makes the perfect salad for your summer, Salad Niçoise. Niçoise salad is a classic Mediterranean dish. This summer salad originates from Nice, France and it’s an easy-to-make option […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary this month as he makes this easy, light summer dish. Flatbread with summer fruits and herbs is the perfect quick and tasty summer dinner. Using ripe fruits that are in season as well as herbs from the garden, you can make […]
Join us in person or virtually on Saturday, August 13 as we kick off Florida's running season at Track Shack's 2022 Celebration of Running 5k presented by AdventHealth! All YMCA members get $5 off their registration fee when they use the code YMCA at checkout. As this year's official training sponsor, we invite you to […]
Join us in celebrating National Nonprofit Day by giving the YMCA of Central Florida a shoutout as your favorite nonprofit on social media! Be sure to tag us! @YMCACENTRALFLORIDA
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Rick Whitted, the President & Chief Executive Officer at U.S. Hunger, this month as he makes an allergy-friendly sweet and spicy chicken. Use this sweet and spicy chicken recipe for your weekly meal prep or as […]
A new year means a time to refocus, restart and RESET. Join us at the Y for a FREE 21-day virtual wellness challenge aimed to give you what you need to RESET. Our Y Health Coaches will help you focus on a new theme each week by sending weekly texts with tips, on-demand fitness, and […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits that they can […]
Join us for the YMCA 21-Day Equity Challenge! Get ready to grow and learn with others nationwide interested in creating stronger, more united communities. This experience will provide you with the resources and tools to take a 'deep dive' into topics and issues that impact each of us and in some cases--- inequitably impact us. […]