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March 3, 2021 @ 7:15 am - 8:15 am EST
Start Me Up at Frontyard Festival
March 3, 2021 @ 7:15 am – 8:15 am EST
YMCA instructor Kim Thomas is hosting a Cardio Tone class at the Dr. Phillips Performing Arts Center’s Frontyard Festival™!
The Dr. Phillips Frontyard Festival, presented by AdventHealth, is a one-of-a-kind outdoor experience. YMCA members and non-members within the community are invited to participate! All guests will enjoy the group ex class within their own physically-distanced box on the South Lawn. Please bring your own mat, towel, and a water bottle.
A 60-minute full-body workout that targets the major muscle groups, using bodyweight only. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges. All fitness levels welcome. Please bring a mat, towel, and water bottle.