Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!

Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one, and bring a friend by sending them a free referral pass.

Jump ahead to your YMCA’s schedule:

• Avalon Park YMCA
• Downtown Orlando YMCA
• Dr. P. Phillips YMCA
• Frank DeLuca YMCA
• J. Douglas Williams YMCA
• Golden Triangle YMCA
• Oviedo YMCA
• Roper YMCA
• Titusville YMCA
• Winter Park YMCA

Avalon Park YMCA

Class Time	Group Exercise Class
9:00 am  – 10:00 am	Yoga with Heather
10:00 am – 11:00 am	Zumba with Michelle
11:00 am – 12:00 pm	Bootcamp with Cathy

Downtown Orlando YMCA

CLASS TIME	GROUP EXERCISE CLASS
8:15 am – 9:10 am	BodyPump with Sara and Barbara
8:45 am – 9:15 am	Next Level with Brandon
9:00 am – 9:55 am	Flow Yoga with Luke
9:45 am – 10:30 am	Cycle with Brandon
11:00 am – 11:45 am	LesMills Core with Barbara
11:00 am – 11:55 am	Power Yoga with Emily

Dr. P. Phillips YMCA

Class Time	Group Exercise Class
8:00 am – 9:00 am	BodyPump with Nikki
9:30 am – 10:30 am	Spin with Lizzie
9:30 am – 10:30 am	Kickboxing with Julie
9:30 am – 10:30 am	Yoga with Alex
10:45 am – 11:45 am	Zumba with Michele Marie

Frank DeLuca YMCA

Class Time	Group Exercise Class
8:30 am – 9:30 am	Spin with Monica
8:30 am – 9:30 am	Yoga with Julia
9:30 am – 10:30 am	20/20/20 with Derrek

Golden Triangle YMCA

Class Time	Group Exercise Class
8:00 am – 9:00 am	Yoga with Troy
9:00 am – 10:30 am	Zumba Master Class with Celina, Flo, Vanessa, and Victoria

J.Douglas Williams YMCA

Class Time	Group Exercise Class
10:00 am – 11:00 am	Zumba with Tara
10:00 am – 11:00 am	Cycling with Bob

Oviedo YMCA

Class Time	Group Exercise Class
9:00 am – 10:00 am	Step with Katrina
9:15 am – 10:15 am	Yoga with Drew
9:30 am – 10:15 am	RPM with Jenn
10:15 am – 11:15 am	BodyPump with Kim
10:30 am – 11:30 am	Yoga with Jenn
12:00 pm – 1:00 pm	Zumba with Adriana
12:00 pm – 1:00 pm	Y-Fit with Drew

Roper YMCA

Class Time	Group Exercise Class
8:30 am – 9:30 am	Yoga with Marcie
9:30 am – 10:30 am	Cycle with Anna
10:30 am – 11:30 am	BodyPump with Brooke & Edith
11:30 am – 12:30 pm	Zumba with Julia & Alejandra

Titusville YMCA

Class Time	Group Exercise Class
8:15 am – 9:00 am	Zumba with Debbie
9:00 am – 9:45 am	Zumba Toning
9:00 am – 9:45 am	Cycle with Allison
10:00 am – 10:30 am	Yoga with Bridget
10:30 am – 11:00 am	Pilates with Bridget

Winter Park YMCA

Class Time	Group Exercise Class
8:15 am – 9:15 am	Flow Yoga with Sara Rose
8:15 am – 9:00 am	Cycle Theme Ride with Olivia
9:30 am – 10:15 am	BodyCombat with Jen, Gabrielle, and Barbara
9:30 am – 10:15 am	Cycle with Astrid
10:30 am – 11:30 am	BodyPump with Jen & Gabi
10:30 am – 11:30 am	Zumba with Kristen

Commitment to Health and Safety

We are continuing to closely monitor the COVID-19 infection rates locally and will follow the latest CDC, state, and local guidelines to have necessary health and safety protocols in place.