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Woman stretching her arm in a group exercise class with the title Super Saturday on top, Group Exercise Event, Saturday, January 22, 2022

January 22, 2022

Group Exercise Super Saturday

January 22, 2022 All day

Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!

Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one, and bring a friend by sending them a free referral pass.

Jump ahead to your YMCA’s schedule:

Avalon Park YMCA

Class TimeGroup Exercise Class
9:00 am  – 10:00 amYoga with Heather 
10:00 am – 11:00 am Zumba with Michelle
11:00 am – 12:00 pm Bootcamp with Cathy

Downtown Orlando YMCA

CLASS TIMEGROUP EXERCISE CLASS
8:15 am – 9:10 amBodyPump with Sara and Barbara
8:45 am – 9:15 amNext Level with Brandon
9:00 am – 9:55 amFlow Yoga with Luke
9:45 am – 10:30 amCycle with Brandon
11:00 am – 11:45 amLesMills Core with Barbara
11:00 am – 11:55 amPower Yoga with Emily

Dr. P. Phillips YMCA

Class TimeGroup Exercise Class
8:00 am – 9:00 amBodyPump with Nikki
9:30 am – 10:30 amSpin with Lizzie
9:30 am – 10:30 amKickboxing with Julie
9:30 am – 10:30 amYoga with Alex
10:45 am – 11:45 amZumba with Michele Marie

Frank DeLuca YMCA

Class TimeGroup Exercise Class
8:30 am – 9:30 amSpin with Monica
8:30 am – 9:30 amYoga with Julia
9:30 am – 10:30 am20/20/20 with Derrek

Golden Triangle YMCA

Class TimeGroup Exercise Class
8:00 am – 9:00 amYoga with Troy
9:00 am – 10:30 amZumba Master Class with Celina, Flo, Vanessa, and Victoria

J.Douglas Williams YMCA

Class TimeGroup Exercise Class
10:00 am – 11:00 amZumba with Tara
10:00 am – 11:00 amCycling with Bob

Oviedo YMCA

Class TimeGroup Exercise Class
9:00 am – 10:00 amStep with Katrina
9:15 am – 10:15 amYoga with Drew
9:30 am – 10:15 amRPM with Jenn
10:15 am – 11:15 amBodyPump with Kim
10:30 am – 11:30 amYoga with Jenn
12:00 pm – 1:00 pmZumba with Adriana
12:00 pm – 1:00 pmY-Fit with Drew

Roper YMCA

Class TimeGroup Exercise Class
8:30 am – 9:30 amYoga with Marcie
9:30 am – 10:30 amCycle with Anna
10:30 am – 11:30 amBodyPump with Brooke & Edith
11:30 am – 12:30 pmZumba with Julia & Alejandra

Titusville YMCA

Class TimeGroup Exercise Class
8:15 am – 9:00 amZumba with Debbie
9:00 am – 9:45 amZumba Toning
9:00 am – 9:45 amCycle with Allison
10:00 am – 10:30 amYoga with Bridget
10:30 am – 11:00 amPilates with Bridget

Winter Park YMCA

Class TimeGroup Exercise Class
8:15 am – 9:15 amFlow Yoga with Sara Rose
8:15 am – 9:00 amCycle Theme Ride with Olivia
9:30 am – 10:15 amBodyCombat with Jen, Gabrielle, and Barbara
9:30 am – 10:15 amCycle with Astrid
10:30 am – 11:30 amBodyPump with Jen & Gabi
10:30 am – 11:30 amZumba with Kristen

Commitment to Health and Safety

We are continuing to closely monitor the COVID-19 infection rates locally and will follow the latest CDC, state, and local guidelines to have necessary health and safety protocols in place.