April 17, 2021
All day
Come sample group exercise classes with your friend at the Y!
Several of our YMCA family centers will be offering members the opportunity to try intro group exercise classes as well as special express classes. Come refresh your workout routine or get inspired to start a new one, and join us for Group Exercise Super Saturday.
Jump ahead to your YMCA’s schedule:
If you prefer not to visit us in person, check out our virtual class schedule and join us on Facebook Live.
Time Virtual Class 9:00 am – 10:00 am Zumba 10:30 am – 10:55 am LESMILLS BODYPUMP 11:00 am – 11:30 am LESMILLS GRIT 11:30 am – 12:15 pm LESMILLS BODYFLOW
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Time in-center Class 8:15 am – 9:15 am LESMILLS BODYPUMP 9:00 am – 10:00 am Flow Yoga/Stretch 9:45 am – 10:45 am Cycling 11:00 am – 11:45 am LESMILLS GRIT + CORE 11:00 am – 12:00 pm Power Yoga
Time In-center Class 8:00 am – 9:00 am LESMILLS BODYPUMP 8:30 am – 9:30 am Cardio Spin 9:30 am – 10:30 am Yoga 9:30 am – 10:30 am Kickboxing 10:45 am – 11:45 am Zumba
Time In-center Class 8:30 am – 9:00 am LESMILLS RPM 9:00 am – 9:30 am LESMILLS BODYCOMBAT 9:30 am – 10:00 am LESMILLS BODYPUMP
Time In-center Class 9:00 am – 10:00 am Zumba
Time In-center Class 8:15 am – 9:15 am Step 9:30 am – 10:15 am LESMILLS BODYPUMP Express 9:45 am – 10:15 am LESMILLS RPM Express 10:30 am – 11:15 am Yoga 10:30 am – 11:00 am LESMILLS BODYATTACK Express 11:15 am – 11:45 am LESMILLS RPM Express 11:30 am – 12:15 pm LESMILLS BODYFLOW 12:00 pm – 1:00 pm Zumba
Time In-center Class 8:30 am – 9:30 am Yoga 8:30 am – 9:30 am Boot Camp 9:30 am – 10:30 am Cycling 10:30 am – 11:30 am LESMILLS BODYPUMP 11:45 am – 12:45 pm LESMILLS BODYFLOW
Time In-center Class 9:00 am – 10:00 am Zumba Toning 10:00 am – 11:00 am Zumba
Time In-center Class 8:15 am – 9:30 am Yogilates 8:15 am – 9:30 am Cycling 9:30 am – 10:30 am LESMILLS CORE 9:30 am – 11:30 am Cycling 10:30 am – 12:45 pm LESMILLS BODYPUMP
