RECHARGE is all about helping you get motivated and establish healthy habits to get through the holiday season!

The YMCA of Central Florida’s Better Us Challenge is a free wellness challenge that lasts for four weeks. The challenge is open to everyone in our community whether they’re members at the Y or not. At the start of each week, we’ll be providing a variety of activities you can do at the Y, at home, or in your community as well as virtual resources for additional support. We encourage you to opt in now to get started! You’ll receive an email at the beginning of the week as a reminder to visit our website to see the full list of activities.

We invite you to partner with us on this journey—after all, a better community starts with a better us!