Join Us for Free Activities For the Whole Family
At the Y, we understand how important it is to prioritize health and wellness year-round. That’s why we’re excited to invite you to Healthy You Day! This community event is focused on wellness for all ages and will offer a variety of activities designed to inspire and support your well-being. Join us for fitness classes, health seminars, wellness workshops, nutrition tips, and fun challenges—whatever your wellness journey looks like, Healthy You Day has something for you!
2025 Event Details
Come celebrate with us!
Healthy Family Day is an FREE community event with in-person activities for the entire family. This year, Healthy Kids Day will be held on Saturday, April 25th 10:00 AM – 1:00 PM at each YMCA of Central Florida family center.
Explore a variety of fun activities and engage with our community while learning more about the enriching programs that will keep familes active and connected throughout the year. From interactive games and sports to educational sessions and wellness workshops, there’s something for everyone. Bring the whole family and dive into a day packed with exciting activities, great company, and a sneak peek at all the ways the Y can keep you and your family healthy!
Don’t miss out on the fun—mark your calendars and join us for a memorable day! We can’t wait to see you there!
Register below for this free event and check out our calendar for the latest event updates happening at your neighborhood Y. You can also follow us on social to stay connected.
About Healthy You Day
Healthy You Day is a fun-filled day packed with activities and games that promote active minds and healthy bodies!
Annual activities include:
- Family-friendly activities,
- Community Health screenings,
- Youth Sports and group exercise demos,
- Aquatics activities, and
- Special offers on YMCA membership, programs, and camp registration, and more!
Register here for Healthy You Day. It’s free for everyone.
Frequently Asked Questions
Yes, Healthy You Day is open to the community!
No, you do not have to be a member at the local Y, however you can get more information about membership options during the event!
Please check our calendar for the latest Healthy You Day event updates.
