Join Us for Free Activities For EVERYONE

We invite you to Healthy YOU Day, a free community event designed to inspire and support a healthy YOU!

Join us on 2/22 and GIVE BACK TO YOU!

2025 Event Details

Celebrate Healthy YOU Day with Us!

Healthy YOU Day is a FREE community event packed with fun and activities for EVERYONE! This year, join us on Saturday, February 22, from 10:00 AM – 1:00 PM at your local YMCA of Central Florida family center.

Get ready for a day of excitement for all ages! Whether you’re focused on crushing your New Year’s goals, discovering new ways to enhance your well-being, or just looking to have some fun, Healthy YOU Day has something for you.

Bring your friends, family, or neighbors, and let’s celebrate YOU and your wellness journey. Together, we’ll keep the momentum going and Get Y Strong!

Mark your calendars for 2/22—a day dedicated to giving back to YOU. Don’t miss this exciting opportunity to connect, celebrate, and experience everything the Y has to offer!

Register below for this free event and check out our calendar for the latest event updates happening at your neighborhood Y. You can also follow us on social to stay connected.

We can’t wait to see YOU there!

Three women and a Personal Trainer having fun on the fitness floor at the YMCA

Give Back to YOU

Healthy YOU Day is a fun-filled day packed with activities that promote a healthy YOU!

Activities include:

  • Fitness classes
  • Wellness workshops
  • Health demos
  • Nutrition tips
  • Fun challenges
  • Special offers
  • And More!






Membership not required to attend.



Frequently Asked Questions