For Ages 13–17 Years
Our teen swim lessons are designed to meet the needs of all swimmers, whether they are just starting out or looking to refine their stroke techniques.
Following the national YMCA of the USA swimming curriculum, teens are grouped based on their skill level and developmental progress to ensure a supportive learning environment.
In our program, teens will:
- Begin with underwater exploration to become comfortable in the water and learn safe water exit techniques in case of accidental entry.
- Progress to developing body control, forward movement, and directional changes in the water.
- Build on the fundamentals by learning advanced water safety skills and mastering swimming strokes.
These lessons not only teach essential water safety and swimming skills but also promote physical fitness, emotional well-being, and cognitive development, encouraging a lifetime of healthy activity.
Register today for swim lessons that help teens build confidence, master water safety skills, and develop a lifelong love of swimming. Choose from the options below or find a class at your nearest YMCA of Central Florida location!
Lesson Details
| Duration |
30 minutes per session |
| Instructor-to-Student Ratio |
1:8 |
| What to Bring |
Appropriate swimsuit, towel, sunscreen (for outdoor pools only), goggles (optional) |
| Swim Lesson Package Options |
2 Lessons per Week (Recommended): Our curriculum is best completed with two lessons per week, providing more practice and faster skill reinforcement. To schedule 2 lessons per week, register for two 4-lesson packages with flexible days and times. 1 Lesson per Week: Our 4-lesson packages are designed for families who can only attend one lesson per week. Progression may take longer as it’s based on skill mastery rather than lesson frequency. |
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