Thank You For Your Interest

We’ll be providing occasional updates about the Leonard and Marjorie Williams Family Y as they become available. We look forward to continued exciting developments regarding our newest YMCA family center.

In the meantime, check out what’s on the blog!

  • Getting Strong — Together
    Strength isn’t built in a single workout — it’s built over time. It’s built when you show up again. When your family counts on us. When you feel welcomed, valued and supported. That’s how we Get Strong — together.
  • Show Your Heart Some Love This Month
    February is American Heart Month—a perfect time to focus on small habits that add up to big wins for your heart at every age. The good news: the “best” heart plan isn’t extreme. It’s the one you can do consistently—at home, at work, and here at the Y.
  • YMCA Wins Family Favorite Awards in Seminole County
    Thank You, Seminole County 💙 This recognition belongs to you. Thanks to votes from local families, the YMCA of Central Florida… Read more: YMCA Wins Family Favorite Awards in Seminole County
  • Keep Your Goals Going with Get Strong
    January may be behind us, but the year is still just getting started. If your New Year’s resolutions have lost a little momentum, you’re not alone. February is often when motivation dips, routines get busy, and those big January goals start to feel harder to sustain.
  • Confidence in the Gym
    Walking into a gym for the first time can feel intimidating. Whether it’s fear of judgment, uncertainty about equipment, or not knowing where to start, gym anxiety is real—and far too common. But confidence in the gym isn’t innate; it’s built. At the YMCA of Central Florida, we’re here to help you Get Strong—body, mind, and spirit—step by step, in a welcoming and supportive community.