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Welcome to theOviedo YMCA
We’re committed to improving the lives of all of our members throughout Seminole County and Central Florida!
Our family center is located on Red Bug Lake Road next to the AdventHealth Centra Care (Oviedo) office, and around the corner from the Oviedo Mall. We’re an essential part of the community to some members, whether it’s children in our Youth Sports program, families getting fresh produce at our weekly Farmer’s Market, or seniors staying active in the Silver Sneakers program. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
The Oviedo Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1Group Exercise Classes
Meet friends, fight stress, combat chronic disease, prevent obesity, and boost mental health in one of our group classes.
2Free Weights and Cardio Equipment
Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.
3Adult Pickup Sports
We offer multiple program times throughout the week for the following adult sports: Basketball, Volleyball, Pickleball, Racquetball & Futsal
4Virtual Classes & Learning
Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.
5Child Camp Discounts
YMCA Summer camps are among the nations most popular. Your child will have the time of their life with activities focused growing in spirt mind and body.
6Discounts on Child Swim Lessons
Are you interested in any of our youth aquatic programming such as swim lessons, family swim time, Recreational or Competitive swim?
7Discounts on Youth Sports
Are you interested in any of our youth sports leagues or programs for ages 3-15, including basketball, soccer & volleyball?
8Y Explorers (5-12)
Kids ages 5-12 years old on your membership can explore new activities and interests through our Y Explorers program.
9Child Watch
Children under 12 on your membership can enjoy a fun and safe child watch environment while you work out or take a class. Children over 12 on your membership get access to more than just child watch.
10Discounts on Programs
Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?
11Aqua Fitness Classes
Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.
12Indoor, Outdoor or Family Pools
Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?
13Book Amenities Early
Are you interested in getting priority reservations for Group exercise classes?
Become a MemberAt the Oviedo YMCA
Find Your Way to YMCA!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an indoor pool available for lap swimming, swim lessons, recreation, too!
Our certified wellness staff is always ready to help you achieve your fitness goals. Personal trainers are available for one-on-one or group sessions. No matter what your personalized plan includes, you’ll grow stronger with the help of the Y!
Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!
The Oviedo Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.
Staying committed to a fitness routine can be challenging. Many people start with high motivation, feeling energized and determined, but motivation naturally fluctuates over time. When enthusiasm dips, consistency often suffers. Personal trainers can make a powerful difference, as research demonstrates that trainers help build the psychological and behavioral support necessary to maintain long-term exercise habits (Kiernan et al., 2017).
A new year brings fresh motivation—and 2026 is the perfect time to invest in yourself, your health, and your well-being. Whether your goals include building strength, improving energy, reducing stress, or simply creating healthier habits, Personal Training at the YMCA of Central Florida can help you start strong and stay consistent.
The holiday season is all about giving—and there’s no better gift than the gift of health. Taking care of yourself isn’t just about exercise; it’s about nourishing your mind, body and spirit so you can show up as your best self every day.
The Big 5-0 For the last 50 consecutive months, I’ve tried to give you some insight into our Y through these First Friday messages. I’ve… Read more: First Friday Message
