Enjoy a virtual Lower Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Lower Body StrengthThis strength and conditioning class includes aerobic, body-weight, and […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make pumpkin goat cheese risotto—a creamy, savory twist on a classic Italian dish!
The Golden Triangle YMCA Family Center is participating in Mount Dora Community Trust's Giving Week, a community support drive! The Golden Triangle Y is pleased to be one of the 30 local nonprofits to have been chosen by the Mount Dora Community Trust to participate in their donation match this Giving Week! Please help us […]
During the holiday season, it’s important that we continue to prioritize healthy living without missing out on our favorite festive activities and treats. We invite you to join us for an 8-day challenge to stay healthy in spirit, mind, and body this holiday season! The 8 Days of Holiday Health will challenge you to move […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make Holiday Chocolate Bark—a holiday snack that's the perfect blend of sweet and savory!
Join our Y church partners for virtual or in-person Christmas Eve service! While Christmas will no doubt be different this year, the Y still wants you to enjoy safe and […]
Take another step toward achieving your RENEW year resolution with Westly’s 4th Annual Virtual 5K by Healthy West Orange! Complete the 5K at your own pace wherever you'd like between January […]
This year, the Arthur "Pappy" Kennedy Prayer Breakfast is going virtual! Hosted by the YMCA of Central Florida, the Southwest Orlando Jaycees, and the City of Orlando’s Martin Luther King Commission, the annual Arthur “Pappy” Kennedy Prayer Event commemorates the legacies of civil rights pioneers Dr. Martin Luther King, Jr. and Arthur “Pappy” Kennedy, Orlando’s first African American […]
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make tangy, savory fish tacos—a fresh-tasting lunch or dinner option.
Enjoy a virtual Strength Training group exercise class with Nicole Bloom! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
Enjoy a virtual Cardio & Core group exercise class with Olivia Baron Clarke! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of […]
Enjoy a virtual Basic Fitness group exercise class with Kristi Kay! We welcome YMCA members and neighbors within the community to log on and follow along with one of our Y team members. About the Better Us Challenge The Better Us Challenge consists of activities designed to improve your overall well-being. The first challenge of 2021 is […]
