Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join Chef Gary on Facebook and learn how to make Parmesan Crusted Brussels Sprouts! Brussels sprouts are […]
Tune in for a Thanksgiving edition of Healthy Living LIVE with Chef Gary and his special guest! Join Chef Gary on Facebook and learn how to make roasted carrots three […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make a flavorful holiday treat: Holiday Peppermint Bark. […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary on Facebook and learn how to make the perfect vitalizing snack, energy bites. These […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary with a very special guest from the American Heart Association on Facebook and learn […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Thai Peanut Noodles with Chicken. This healthy takeout dinner […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of those light and easy recipes that you can throw together in a pinch on a weeknight or for an easy weekend lunch. Check out the […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! This month, Chef Gary is in the kitchen with special guest Lesa Boettcher from The Foundation for a Healthier West Orange cooking up Sheet Pan Fajitas and Guacamole. These protein-packed fajitas paired with delicious homemade guacamole make a quick and healthy weeknight meal […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Tony Jenkins from FloridaBlue this month as he makes the perfect […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary this month as he makes this easy, light summer dish. Flatbread with summer fruits and herbs is the perfect quick and tasty summer dinner. Using ripe fruits that are in season as well as herbs from the garden, you can make […]
