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5K Training at the Avalon Park YMCA

The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and […]

Roper YMCA Virtual Healthy Living Expo: Session 5

Virtual Event FL

Tune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your […]