Fall Youth Sports Season Open Registration
Registration is open for basketball, volleyball, or soccer! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re […]
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Event Calendar
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5K Training at the Avalon Park YMCA
The Avalon Park YMCA is helping you prepare for the Grace Foley "Rock Your Socks" 5K during the month of September! Avalon Park Y is hosting outdoor running sessions and indoor training sessions during September in preparation for the Grace Foley "Rock Your Socks" 5K. The 5K takes place to raise awareness and support for […]
Roper YMCA Virtual Healthy Living Expo: Session 5
Virtual Event FLTune into Workplace Wellness, hosted by Joshua Arias, LAT & ATC, Orlando Orthopaedic Center Industrial Athletic Trainer. Find out about various injury prevention techniques and proper ergonomics related to your body and your occupation. Joshua will also describe and discuss common orthopedic injuries seen in the workplace and how to avoid them.