Event Calendar
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July 29, 2023
Group Exercise Super Saturday
July 29, 2023 All day
Get ready for a fitness extravaganza like no other and join us for an incredible day of fun-filled group exercise classes with your friends at the Y!
Calling all Plus and Max members! This is your golden opportunity to dive into an exciting lineup of fresh and exhilarating group workouts. Shake up your routine and let the magic happen as you immerse yourself in the rejuvenating world of yoga, the heart-pumping energy of BodyPump, and the thrilling intensity of cycle classes. Prepare to feel invigorated, motivated, and utterly inspired!
Mark your calendars and bring along your fitness squad as we embark on a journey of health and wellness together. It’s time to rediscover your passion for fitness, try something new, and make incredible memories along the way. We can’t wait to see you there!
Check back for your family center’s schedule:
- Avalon Park
- Downtown Orlando
- Dr. P. Phillips
- Frank DeLuca
- Golden Triangle
- J. Douglas Williams
- Leonard & Marjorie Williams Family
- Lake Nona
- Osceola County
- Oviedo
- Roper
- Titusville
- Winter Park
Downtown Orlando YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 8:45 am | Les Mills BODYPUMP 125 |
8:45 am – 9:15 am | Les Mills GRIT with Brandon |
8:55 am – 9:25 am | Les Mills BODYATTACK 120 |
9:00 am – 9:55 am | Flow Yoga with Luke |
9:45 am – 10:00 am | Cycle with Brandon |
10:15 am – 10:45 am | Young Yogis with Luke |
11:00 am – 11:55 am | Power Yoga with Emily |
Dr. P. Phillips YMCA
Class Time | Group Exercise Class |
---|---|
7:30 am – 8:30 am | Les Mills BODYPUMP with Nikki |
8:30 am – 9:30 am | Kickboxing with Julie |
8:30 am – 9:30 am | Spin with Israel |
9:30 am – 10:30 am | Glow Yoga with Alex |
9:30 am – 10:00 am | Core Abs with Julie |
10:45 am – 11:45 am | Zumba® with Michele Marie |
Golden Triangle YMCA
Class Time | Group Exercise Class |
---|---|
8:00 am – 9:00 am | Yoga with Troy and Crystal |
9:00 am – 10:00 am | Zumba® with Celine and Friends |
10:00 am – 11:00 am | Muscle Conditioning with Beth Ann |
10:30 am – 11:30 am | Aqua Zumba® with Celine |
J. Douglas Williams YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:30 am | Les Mills BODYPUMP with Kim |
9:30 am – 10:30 am | Cardio Cycle with Bob |
10:00 am – 11:00 am | Zumba® with Tara |
11:00 am – 12:00 pm | Yoga with Mary Beth |
Lake Nona YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 8:45 am | Cycle with Elaine |
9:15 am – 10:15 am | Les Mills BODYPUMP |
10:30 am – 11:00 am | Step and Tone with Cathy |
11:15 am – 12:00 pm | Yoga with Mike |
Leonard and Marjorie Williams Family YMCA
Class Time | Group Exercise Class |
---|---|
8:30 am – 9:00 am | Cycle Express with Jason |
9:00 am – 9:30 am | Cycle Express with Jason |
9:00 am – 9:55 am | Aqua Zumba® with Eva |
9:30 am – 10:25 am | Les Mills BODYPUMP with Lisa |
10:00 am – 10:45 am | Elevate Encompass with Josh |
10:30 am – 11:25 am | Dance Fitness with Emelissa |
11:00 am – 12:00 pm | PiYo with Eva |
11:45 am – 12:45 pm | Les Mills BODYCOMBAT with Dawn |
Osceola County YMCA
Class Time | Group Exercise Class |
---|---|
9:00 am – 10:00 am | Cycle with Patricia |
9:00 am – 10:00 am | Water with Liliana |
10:00 am – 11:00 am | Zumba® Masterclass |
10:00 am – 11:00 am | Circuit with Tam |
11:00 am – 11:30 am | Small Group Training |
11:30 am – 12:00 pm | Small Group Training |
Oviedo YMCA
Class Time | Group Exercise Class |
---|---|
9:00 am – 10:00 am | Multi-Step with Katrina |
9:15 am – 10:15 am | Yoga 101 with Beth |
9:30 am – 10:15 am | Les Mills RPM with Jen |
10:15 am – 11:15 am | Les Mills BODYPUMP with Cristina |
10:30 am – 11:30 am | Yoga with Jenn |
10:30 am – 11:30 am | Y-Fit with Sarah |
12:00 pm – 1:00 pm | Zumba® with Adriana |
Roper YMCA
Class Time | Group Exercise Class |
---|---|
8:00 am – 9:00 am | Yoga |
9:30 am – 10:30 am | Cycle |
9:30 am – 10:30 am | Pound |
10:30 am – 11:30 am | Les Mills BODYPUMP Masterclass |
10:30 am – 11:30 am | Kickboxing |
11:30 am – 12:30 pm | Zumba® Masterclass |
Titusville YMCA
Class Time | Group Exercise Class |
---|---|
9:00 am – 11:00 am | Zumba®-Thon |
11:00 am – 12:00 pm | Family Yoga |
Winter Park YMCA
Class Time | Group Exercise Class |
---|---|
8:15 am – 9:00 am | Flow Yoga with Sara Rose |
8:15 am – 9:00 am | Cycle with Cindy |
9:30 am – 10:30 am | Les Mills BODYCOMBAT |
9:30 am – 10:30 am | Cycle with Astrid |
10:30 am – 11:30 am | Les Mills BODYPUMP |
10:30 am – 11:30 am | Zumba® with Kristen and Julie |