During the holiday season, it’s important that we continue to prioritize healthy living without missing out on our favorite festive activities and treats.

We invite you to join us for an 8-day challenge to stay healthy in spirit, mind, and body this holiday season! The 8 Days of Holiday Health will challenge you to move daily during your holiday routine. We’ve also given you ideas for daily random acts of kindness, too. This challenge will go from December 10–18 (with Sunday as a rest day), and it will also correspond to your fitness personality in The 8 Colors of Fitness!