Seasonal - Summer / Soup
Creamy Summer Tomato Soup
Diet Style
Tools You'll Need
- Measuring Cups
- Measuring Spoons
- Cutting Board
- Chef’s Knife
- Food Processor, Food Mill, or Hand Blender
- Large Stock Pot or Dutch Oven
Ingredients
- 3 tablespoons olive oil
- 1 cup onion, chopped
- 2 carrots, peeled and chopped
- 1 tablespoon tomato paste
- 1-2 cloves garlic, chopped
- 5 large vine-ripened tomatoes, coarsely chopped (approx. 4-5lbs)
- 1½ teaspoons sugar
- 3 cups low-sodium vegetable broth
- Kosher salt and freshly ground pepper to taste
- ¾ cup heavy cream, (optional)
- Chopped fresh Basil for garnish
Directions
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Heat olive oil
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-low heat.
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Sauté onions and carrots
Add the onions and carrots and sauté for about 10 minutes or until tender.
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Stir tomato paste
Stir in the tomato paste and cook until onion and carrot are coated and tomato paste begins to turn color.
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Add garlic
Add garlic and cook for another 1-2 minutes until garlic is fragrant. Be careful not to burn the garlic.
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Add ingredients
Add tomatoes, sugar, vegetable stock, salt, and pepper and stir well.
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Cook soup
Bring the soup to a boil, lower the heat, and simmer, uncovered, for 30 to 35 minutes, or until the tomatoes are tender.
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Add cream
Add the cream to the soup if using.
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Puree soup
Puree soup using a food processor, hand blender, or food mill. If using a food processor, be sure to puree soup in small batches.
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Reheat soup
Reheat soup over low heat just until hot and serve with julienned basil leaves.