Dinner
BBQ Ribs
Diet Style
Tools You'll Need
- Measuring Cups
 - Measuring Spoons
 - Mixing Bowl
 - Saucepan
 - Whisk
 - Pastry Brush
 - Grill
 - Microplane
 
Ingredients
- 1 rack of pork ribs (approx. 16 ribs)
 - 1 lime, juiced and zested
 - 3 tablespoons soy sauce
 - 1 teaspoon red chili flakes
 - 1 2-inch piece of ginger, peeled and thinly sliced
 - 2 tablespoons canola oil
 - 6 tablespoons molasses or honey
 - 1 tablespoon ground cinnamon
 - ½ cup pineapple juice
 
Directions
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Thaw ribs
Remove the ribs from the refrigerator and allow them to become room temperature.
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Prepare your grill
Turn the burners on your grill to high. Lower the cover and let heat for 15–20 minutes. Then, turn the grill to medium.
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Whisk
In a medium mixing bowl, whisk together all the ingredients.
 - 
              
Cook mixture
Add mixture to a saucepan and place over medium heat. Cook until mixture is foamy and syrupy, about 10 minutes.
 - 
              
Grill ribs
Place ribs directly on the grill and cook 30–40 minutes, turning once every 5 minutes or so, and basting using a pastry brush with the sauce each time you turn.
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Check meat
Cook until a cut into the meat shows that there’s no pink at the center.
 - 
              
Sauce and serve
Take the meat off the grill, cut them into individual rib portions, toss with any remaining sauce, and serve.