Dinner
BBQ Ribs
Diet Style
Tools You'll Need
- Measuring Cups
- Measuring Spoons
- Mixing Bowl
- Saucepan
- Whisk
- Pastry Brush
- Grill
- Microplane
Ingredients
- 1 rack of pork ribs (approx. 16 ribs)
- 1 lime, juiced and zested
- 3 tablespoons soy sauce
- 1 teaspoon red chili flakes
- 1 2-inch piece of ginger, peeled and thinly sliced
- 2 tablespoons canola oil
- 6 tablespoons molasses or honey
- 1 tablespoon ground cinnamon
- ½ cup pineapple juice
Directions
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Thaw ribs
Remove the ribs from the refrigerator and allow them to become room temperature.
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Prepare your grill
Turn the burners on your grill to high. Lower the cover and let heat for 15–20 minutes. Then, turn the grill to medium.
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Whisk
In a medium mixing bowl, whisk together all the ingredients.
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Cook mixture
Add mixture to a saucepan and place over medium heat. Cook until mixture is foamy and syrupy, about 10 minutes.
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Grill ribs
Place ribs directly on the grill and cook 30–40 minutes, turning once every 5 minutes or so, and basting using a pastry brush with the sauce each time you turn.
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Check meat
Cook until a cut into the meat shows that there’s no pink at the center.
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Sauce and serve
Take the meat off the grill, cut them into individual rib portions, toss with any remaining sauce, and serve.