BORN TO MOVE: 4–5 Years
These fun classes are designed to help your young child develop bodily awareness, concentration skills, and learn how to behave in instructional and group settings. This action-packed class is updated frequently, ensuring your child never gets bored!
BORN TO MOVE: 6–7 Years
These classes get your kids moving while helping them develop balance, coordination, and control. Each class is set to music your kids will love, as they sing and dance along with the teacher. This class is action-packed so your child will have a great time developing a love for exercise!
BORN TO MOVE: 8–12 Years
This program is designed specifically for 8–12-year-olds who want to have fun. This high-energy class is guaranteed to be a fun experience for everyone involved. Kids who take this class will improve their physical fitness, as well as gain confidence and motivation!
Benefits for Kids
- It’s fun and engaging.
- Kids work with instructors to master the moves, giving them a sense of achievement.
- Kids gain a feeling of being part of something.
Benefits for Parents
- Kids’ brains are stimulated and they learn how to follow directions.
- Instructors are highly trained, and you can have peace of mind knowing your kids are in good hands.
- Our programs are structured, so your child will work towards meeting objectives and learning outcomes.
- You get some guilt-free “me time” while your kids are having fun.
Will my child do the same class each time?
Every BORN TO MOVE™ class is refreshed regularly with new music and choreography. All BORN TO MOVE™ teachers have a bag of tricks designed to maintain interest and engagement.
Are they simply adult LES MILLS classes adapted for kids?
BORN TO MOVE™ has been created specifically for young children between the ages of 4–12 years. While it draws on LES MILLS’ expertise in fitness and motivation, it offers kids an experience based on their developmental needs. Classes combine inspiration and motivation with fun movements and the power of young peoples’ imaginations. Each of the age-specific classes features age-appropriate moves and music that have been tested with young people and are designed to help create positive physical habits.
What makes BORN TO MOVE™ so credible?
BORN TO MOVE™ is a result of research, development, and testing spanning five years and is supported by a comprehensive teacher training system. Each class is carefully crafted to safely meet the unique developmental needs of that age group and draws on the latest developmental research. Of course, your child won’t notice—they’ll be too busy having fun!
Have the classes been safety approved?
The classes have been reviewed for safety and use age-appropriate moves that cater to a wide range of abilities. Facilities that utilize BORN TO MOVE™ are required to meet country-specific guidelines and regulations.
Why is LES MILLS launching a program for young people?
As a partner to the Y, LES MILLS is committed to helping people fall in love with fitness and improving the next generation’s quality of life. This means establishing healthy patterns and instilling in young people the importance of keeping active throughout life.