Group Swim Lessons Swim Basics Stage 1

Our swim lessons for school-aged kids cater to all skill levels, from beginners to those preparing to join our swim team! Our progressive swim lessons build on water safety skills developed in Stages 1 – 3 before advancing to stroke development in Stages 4 – 6.

Key swimming benchmarks include:

• Swim, Float, Swim – Sequencing a front glide, rolling to a back float, returning to a front glide, and exiting the water.
• Jump, Push, Turn, Grab – Developing skills to jump into the water, turn around, and safely reach the edge.

Stage Description

Swim Basics Stage 1: Water Acclimation 

Stage 1 helps children become comfortable in the water while focusing on critical safety and swimming readiness skills. 

What Your Child Will Learn in Swim Basics Stage 1: 

• Build comfort with putting their face in the water and submerging independently 
• How to return to the side of the pool and safely exit the water  
• How to front glide and roll to their back to float with assistance  

This stage lays the foundation for future swimming progress and builds confidence in the water. 

Register now for Swim Basics Stage 1 lessons for children ages 6–12. Choose from the options below or find a class at your nearest YMCA of Central Florida location!