YMCA Gymnasium & Adult Sports Guidelines

At the YMCA, we believe in healthy living, respectful community, and shared responsibility. All members and guests must follow these guidelines to ensure a fun, safe, and inclusive space for everyone.

updated: 7.14.2025

General Gymnasium Rules

• No food or drinks allowed inside the gym.
  Closed water bottles and sports drinks are permitted.
• No foul language, fighting, or aggressive behavior allowed.
• No speakers or personal audio devices without staff approval.
• Shirts and athletic sneakers must be worn at all times.
• Children under 12 must be accompanied by a parent/guardian at all times.
  Exception: YMCA-led programs.
• No hanging from rims or nets.
• Basketballs may be checked out at the front desk.
• Team practices are only allowed during YMCA programs or with staff approval.
• Gym hours are subject to change without notice.

YMCA Pickleball Guidelines

Pickleball at the YMCA is a community-focused sport built on fun, fellowship, and fair play. All skill levels are welcome!

General Rules

• Eligible Ages: All Plus and Max members aged 13+ may participate.
• Basic gameplay knowledge is required.
• First-time players should speak with a staff member for an orientation.
• We are an inclusive and respectful community.
• Disrespect toward others or equipment will not be tolerated.
• For assistance, contact a YMCA staff member.
• All players must follow the YMCA Code of Conduct.

Equipment & Setup

• Players are responsible for setting up and breaking down nets.
  Staff may assist when available.
• Only YMCA-provided balls are allowed.
• YMCA is not liable for lost or damaged personal equipment.

Scoring & Gameplay

• Rally scoring is used.
• Games played to 15 (win by 2), hard stop at 17.
  May adjust to 11 points (win by 1) at staff discretion.
• Serving: Team on the far baseline (from entrance) serves first.
• Line Calls: Receiving side calls balls in/out.
  If teammates disagree, the opponent gets the call.

Court Rotation

• Winners stay on with a 2-game limit.
• After 2 wins, all 4 players rotate off.
• A “Pickle” (0-point loss) does not count as a win.

🔹 Waitlist System

• Use the paddle holder to join the waitlist.
• After each match, the next 2 players rotate in.
• If 6+ players are waiting, 4 rotate off, 4 rotate in.
• Absent players will lose their spot and go to the back of the line.

🔹 Competitive vs Recreational Play

Competitive (3.0+ skill level)
Advanced play expectations:

• Fast-paced rallies
• 3rd shot drops and dink rallies
• Strong mobility and strategy
  Players not meeting this level may be asked to switch courts.
  Ratings: usapickleball.org

Recreational (1.0–3.0 skill level)
Beginners to intermediate level:

• Basic understanding of rules
• Ability to serve, return, and keep score
  Players may be asked to sit out if safety is a concern.

🔹 Court Assignments

• Court 3 (Right): Recreational / lower-competitive
• Court 2 (Middle): Intermediate-level play
• Court 1 (Left – Challenge Court): Advanced/competitive only
  Enter with a partner. Winning team remains; challenges rotate in.
  Court availability may change due to other YMCA programs.

🏀 21+ Adult Basketball Rules

• All players must be 21+ years old
  Staff may request ID.
• Games use both courts when available
  Full-court allowed with fewer than 10 players per staff approval.
• Games are 4v4, played to 11 points (1’s and 2’s) or 11-minute timer
  If tied, next basket wins.
• First 16 players signed in will play the first set.
• All players must sign in in person (no holding spots).
• Losing team must re-sign in to join the waitlist.
• Winners rotate to Court 1.

⚽ Adult Futsal Rules (Ages 18+)

This coed program promotes community through respect, teamwork, and high-energy play.
Program runs Tuesdays from 7–9 PM. Teams form at 7:00 PM. Please arrive on time.

🔹 On-Field Conduct

• Call fouls by saying “FOUL” or raising your hand—no arguing.
• No rough play, slide tackles, elbows, or aggressive behavior.
• No cleats, jewelry, or non-sport eyewear.
• No cursing, complaining, or shouting at others.
• Respect captains and their role in conflict resolution.
• Share concerns privately with your captain.
• New rules (if any) take effect the following game.
  We encourage generosity on and off the field.

🔹 Game Breakdown

• Team selection happens at 7:00 PM
  Captains are expected to know rules and lead respectfully.
• Reversible pinnies approved by YMCA may be required
  (Contact captain for cost/purchase info.)
• Max 28 players, forming 4 teams of 7 (1 sub per team)
  Late arrivals must wait if teams are full.

Game Rotation Rules

4-Team Format:

• Winners stay on field
• Ties = both teams off

3-Team Format:

• Winner stays
• Tie = most recent team on the field stays

Captains must pre-select a “3rd chosen player” if a 4th team must be created.

🔹 Other Notes

• Players must accept team selection
  Declining to join a team means forfeiting your right to play.
• Authorized guests may play if space allows and must follow all rules.